Health & Healing | Omega
Body, Mind & Spirit

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05/06/2016 to 05/08/2016
Tom Francescott
Healing for Body & Soul

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Location:
Rhinebeck, NY
05/06/2016 to 05/13/2016
Tom Francescott
Healing for Body & Soul A 7-Day Weeklong Retreat

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Location:
Rhinebeck, NY
05/15/2016 to 05/20/2016
James Leary

Location:
Rhinebeck, NY
05/22/2016 to 05/27/2016
Eric Kipp
Connect With Your Vibrant Self in Nature

Immerse yourself in a revitalizing 5-day hiking and yoga intensive with Eric Kipp, founder of Hiking Yoga, and Karen Kipp, founder of Power Your Journey.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Shyamji Bhatnagar
Sound Healing for the Subtle Bodies

The classical traditions of India teach that we have a physical body and two subtle bodies—a feeling body and a thinking body—plus seven major chakras, or energy centers.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Jim Conroy
Experience Mutual Healing Between Trees & People

From a transformed mindset, we give and receive rejuvenating bioenergies with wise trees on Omega’s campus. It’s a reciprocal act of love we can take back to our lives and beloved trees.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Danika Hendrickson

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016

We live in an emotional world where denying our negative thinking only causes more problems. The solution is not to eradicate negative thoughts, but to balance them with positive emotions.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Daniel Orlansky
The Art of Energy Flow

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and joy to our being.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Madan Bali
Be the Architect of Your Future Wellness

“The intelligence of the body is infinitely resourceful—self-sufficient with its own inner pharmacy and automated technology.

Location:
Rhinebeck, NY

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05/06/2016 to 05/08/2016
Tom Francescott
Healing for Body & Soul

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Location:
Rhinebeck, NY
05/06/2016 to 05/13/2016
Tom Francescott
Healing for Body & Soul A 7-Day Weeklong Retreat

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Location:
Rhinebeck, NY
05/15/2016 to 05/20/2016
James Leary

Location:
Rhinebeck, NY
05/22/2016 to 05/27/2016
Eric Kipp
Connect With Your Vibrant Self in Nature

Immerse yourself in a revitalizing 5-day hiking and yoga intensive with Eric Kipp, founder of Hiking Yoga, and Karen Kipp, founder of Power Your Journey.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Shyamji Bhatnagar
Sound Healing for the Subtle Bodies

The classical traditions of India teach that we have a physical body and two subtle bodies—a feeling body and a thinking body—plus seven major chakras, or energy centers.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Jim Conroy
Experience Mutual Healing Between Trees & People

From a transformed mindset, we give and receive rejuvenating bioenergies with wise trees on Omega’s campus. It’s a reciprocal act of love we can take back to our lives and beloved trees.

Location:
Rhinebeck, NY
06/03/2016 to 06/05/2016
Danika Hendrickson

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016

We live in an emotional world where denying our negative thinking only causes more problems. The solution is not to eradicate negative thoughts, but to balance them with positive emotions.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Daniel Orlansky
The Art of Energy Flow

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and joy to our being.

Location:
Rhinebeck, NY
06/10/2016 to 06/12/2016
Madan Bali
Be the Architect of Your Future Wellness

“The intelligence of the body is infinitely resourceful—self-sufficient with its own inner pharmacy and automated technology.

Location:
Rhinebeck, NY

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12/07/2015 to 06/30/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

07/01/2016 to 07/03/2016
David Perlmutter

Save the date and join this program live online! Check back soon for more information.

07/29/2016 to 07/31/2016
Chutkan Robynne
Rediscover Your Vitality in Midlife & Beyond

Rediscover your vitality with three preeminent women’s health experts—gastroenterologist and digestive wellness expert Robynne Chutkan, MD, naturopathic physician and anti-aging expert Kellyann Petrucci, ND, and celebrity nutrition and fitness ex

07/30/2016

Join three preeminent women’s health experts—gastroenterologist and digestive wellness expert Robynne Chutkan, MD, naturopathic physician and anti-aging expert Kellyann Petrucci, ND, and celebrity nutrition and fitness expert JJ Virgin, CNS, CHFS

09/30/2016 to 10/02/2016
Deborah King
Healing Techniques From Other Realms

Save the date and join this program live online! Check back soon for more information.

When it comes to Lyme disease, people often go from doctor to doctor looking for answers about their chronic, debilitating symptoms.   This empowering conference offers the most up-to-date information on living well with Lyme disease. Program participants also talk about the impact of Lyme disease in their lives, and how the conference helped them feel inspired, informed, and empowered.   More
Katina I. Makris, homeopathic healer and author of Out of the Woods: Healing Lyme Disease, Body, Mind, and Spirit, suffered with Lyme disease for many years before finding treatment that worked. At the 2015 Living Well With Lyme Conference, she explained the history and application of homeopathy and how it can be used to treat symptoms of Lyme disease.   Learn more about the 2016 Living Well With Lyme Conference   More
Looking for an adventure that will nourish you long after you return home?   Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.   More
When it comes to Lyme disease, people often go from doctor to doctor looking for answers about their chronic, debilitating symptoms.   This empowering workshop continues to offer participants the answers they need, along with the most up-to-date information on living well with Lyme disease. Conference teachers and presenters Richard Horowitz, MD, Tom Francescott, ND, and Katina I. Makris, CCH, CIH, share their insights and expertise to demystify Lyme disease and help people navigate this perplexing illness.   More
Veterans, Trauma & Resilience: What’s NewA Professional Conference in New York CityNovember 20-21 This special conference is designed for health care professionals, psychologists and psychotherapists, social workers, administrators and policy makers, and all those engaged in the treatment of veterans with trauma. It brings together experts from the field of complementary and alternative medicine working with PTSD, along with experts in community reintegration of veterans.   More
American fitness guru Tony Horton, creator of the popular P90X® program, explains the importance of purpose and what it takes to live a truly healthy life.   Learn more about working out with Tony.       More
Sue Hitzmann, the creator of the MELT Method, appeared on the Rachel Ray Show to demonstrate the 50-second face lift. Here, she shows you how the 5-minute face lift gives you the biggest benefits—benefits you can immediately see and feel.   Learn more about Sue Hitzmann       More
The crisp, colorful days of autumn are here in the Hudson Valley. Surrounded by forests, nature trails, and a beautiful lakeside view, Omega is perfectly located for a refreshing fall getaway. During an Omega Rest & Rejuvenation Retreat, you choose how to spend your day. If you’re looking for a wonderfully relaxing way to experience Omega, an R&R Retreat in autumn is a perfect choice. Available April to October, Omega R&R Retreats are here when you need them.   More
Super Qi Summit teacher Michael J. Gelb offers a simple yet profound qigong practice called “the inner smile” that you can perform anywhere—for improved health and well-being.   Learn more about Michael J. Gelb   Learn more about the Super Qi Summit   More
Super Qi Summit teachers Michael J. Gelb and Robert Peng discuss the nature and cultivation of universal life force—and how the practice of qigong can change the world.   Join Michael J. Gelb, Robert Peng, and Ken Cohen for Super Qi Weekend: Practices for Healing, Happiness & Creativity, 8/26/16-8/28/16.     More

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Omega Institute Live Dirty & Eat Clean: An Interview With Robynne Chutkan
An Interview With Robynne Chutkan
Omega: Your mantra is "live dirty and eat clean." What do you mean by that? Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our bodies home—and whose survival is inextricably linked to ours. To “eat clean” means to eat unprocessed food from nature (mostly plants) grown responsibly, without harmful pesticides, etc. Omega: What’s your personal recipe for feeling your best? Robynne: I feel my best when I hit this triad: More
Omega Institute Brain Health Begins in Your Gut: An Interview with David Perlmutter
An Interview With David Perlmutter
Omega: You've been in the medical field for more than 35 years and your father has Alzheimer’s disease. What advances would you like to see in the medical community in coming years? More
Omega Institute Why You Should Eat More Fat: An Interview With Mark Hyman
An Interview With Mark Hyman
Omega: What food mistakes did you make in the past that helped inform your current diet and recommendations? More
Omega Institute Unlock the Body's Medicine With Yoga
An Interview With Madan Bali
Omega: Can you describe the basic principle of your yoga practice? Madan: I’ve been teaching, researching, and coming up with new insights since 1969. Yoga has much more to offer than we think. We have the finest technology available on this planet in our own body. The body writes its own prescription from moment to moment. Just think about when we go into deep sleep, there’s nothing to be done, nothing to be fixed. Everything is being done for us. More
An Interview With Raquel Lavina of The National Domestic Workers Alliance (NDWA)
Omega: The “New Economy” has moved beyond freelancing and is flooded by terms describing it variously as: gig, sharing, informal, barter, contract, and online. What does The National Domestic Workers Alliance (NDWA) mean by “caring economy” and “care” as a value—not just a monetary value? More
Omega Institute Voices of Color From the Food Justice Movement
Food justice is the idea that everyone should have access to food that is fresh, healthy, and grown nearby. It also includes the principles that the local community is involved from farm to table and that workers are fairly treated and compensated.  More
Omega Institute A Coach’s Perspective on Body Wisdom by Richard Michaels
We can use our body as a fortress or as a cathedral—protecting ourselves from the possibility of pain or danger, or opening ourselves to the beauty and wisdom in every cell. We’re taught to trivialize our bodily sensations because we’re afraid of suffering, eros, or narcissism. So we close ourselves off to our deepest yearnings, our desires for love and freedom, our hunger for expressing from the deepest parts of ourselves. More
Omega Institute Facing Fear Helps Some Cancer Patients Live Longer by Kelly Turner
Among all the suppressed emotions Radical Remission survivors talk to me about releasing, fear is by far one of the most common discussed. Perhaps this is because fear is something we all have felt to some degree, whereas not everyone can relate to, for example, intensely held grief or resentment. The fear of death, in particular, is something we all must face at some point in our lives, and cancer patients are forced to face it the moment they hear the words, “You have cancer.” More
Omega Institute Body Image Is a Public Health Issue: A Call to Action From Jean Kilbourne
A Call to Action
Many mainstream ads for food and diet products normalize shame, guilt, bingeing, and purging. Eating has become divorced from hunger and nutrition in our culture. It’s difficult to find women, especially young women, who have really healthy attitudes toward food and their bodies. My own daughter has struggled with these issues. When she was a child, I did all the things I advise people to do. I talked with her very openly about body image, sex and sexuality, media literacy—everything! I created a safe place for her to ask me anything. She often attended my lectures. More

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