Health & Healing | Omega
Body, Mind & Spirit

Find a workshop

09/11/2016 to 09/16/2016
Danny Dreyer
5 Mindful Steps for Lifelong Health & Energy

Transform your walking or running into a safe, mindful practice that can help you move with balance for the rest of your life.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Katherine Dreyer
5 Mindful Steps for Lifelong Health & Energy

Transform your walking or running into a safe, mindful practice that can help you move with balance for the rest of your life.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Lisa Schwarz
Treating Trauma With Neurobiology

Healing from a traumatic experience requires a certain amount of brain-based safety for a person to step into the fear, feel it fully, and reorient themselves to their experience.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Jessica Ortner
Tapping & Affirmation-Based Fitness for a Fresh Start

Get unstuck, break through limitations, and end self-sabotaging behaviors in this total wellness reboot with tapping expert Jessica Ortner and fitness expert and wellness coach Erin Stutland.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Erin Stutland
Tapping & Affirmation-Based Fitness for a Fresh Start

Get unstuck, break through limitations, and end self-sabotaging behaviors in this total wellness reboot with tapping expert Jessica Ortner and fitness expert and wellness coach Erin Stutland.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Move With Freedom & Ease

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Priscilla Bright
A Brennan Healing Science Workshop

Join both the current and former deans of the international Barbara Brennan School of Healing as they create a special opportunity for you to experience the healing and potentially life-changing work of Brennan Healing Science.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Anne Hoye
A Brennan Healing Science Workshop

Join both the current and former deans of the international Barbara Brennan School of Healing as they create a special opportunity for you to experience the healing and potentially life-changing work of Brennan Healing Science.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Nyei Murez
Listening to Our Natural Allies With Tensegrity®

Please call Omega at 877.944.2002 to register for this workshop.

Our ancient ancestors knew that the majority of consciousness on Earth is not human.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Teo Alfero
Listening to Our Natural Allies With Tensegrity®

Please call Omega at 877.944.2002 to register for this workshop.

Our ancient ancestors knew that the majority of consciousness on Earth is not human.

Location:
Rhinebeck, NY

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09/11/2016 to 09/16/2016
Danny Dreyer
5 Mindful Steps for Lifelong Health & Energy

Transform your walking or running into a safe, mindful practice that can help you move with balance for the rest of your life.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Katherine Dreyer
5 Mindful Steps for Lifelong Health & Energy

Transform your walking or running into a safe, mindful practice that can help you move with balance for the rest of your life.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Lisa Schwarz
Treating Trauma With Neurobiology

Healing from a traumatic experience requires a certain amount of brain-based safety for a person to step into the fear, feel it fully, and reorient themselves to their experience.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Jessica Ortner
Tapping & Affirmation-Based Fitness for a Fresh Start

Get unstuck, break through limitations, and end self-sabotaging behaviors in this total wellness reboot with tapping expert Jessica Ortner and fitness expert and wellness coach Erin Stutland.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Erin Stutland
Tapping & Affirmation-Based Fitness for a Fresh Start

Get unstuck, break through limitations, and end self-sabotaging behaviors in this total wellness reboot with tapping expert Jessica Ortner and fitness expert and wellness coach Erin Stutland.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Move With Freedom & Ease

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Priscilla Bright
A Brennan Healing Science Workshop

Join both the current and former deans of the international Barbara Brennan School of Healing as they create a special opportunity for you to experience the healing and potentially life-changing work of Brennan Healing Science.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Anne Hoye
A Brennan Healing Science Workshop

Join both the current and former deans of the international Barbara Brennan School of Healing as they create a special opportunity for you to experience the healing and potentially life-changing work of Brennan Healing Science.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Nyei Murez
Listening to Our Natural Allies With Tensegrity®

Please call Omega at 877.944.2002 to register for this workshop.

Our ancient ancestors knew that the majority of consciousness on Earth is not human.

Location:
Rhinebeck, NY
09/16/2016 to 09/18/2016
Teo Alfero
Listening to Our Natural Allies With Tensegrity®

Please call Omega at 877.944.2002 to register for this workshop.

Our ancient ancestors knew that the majority of consciousness on Earth is not human.

Location:
Rhinebeck, NY

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12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

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When it comes to Lyme disease, people often go from doctor to doctor looking for answers about their chronic, debilitating symptoms.   This empowering conference offers the most up-to-date information on living well with Lyme disease. Program participants also talk about the impact of Lyme disease in their lives, and how the conference helped them feel inspired, informed, and empowered.   More
Katina I. Makris, homeopathic healer and author of Out of the Woods: Healing Lyme Disease, Body, Mind, and Spirit, suffered with Lyme disease for many years before finding treatment that worked. At the 2015 Living Well With Lyme Conference, she explained the history and application of homeopathy and how it can be used to treat symptoms of Lyme disease.   Learn more about the 2016 Living Well With Lyme Conference   More
Looking for an adventure that will nourish you long after you return home?   Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.   More
When it comes to Lyme disease, people often go from doctor to doctor looking for answers about their chronic, debilitating symptoms.   This empowering workshop continues to offer participants the answers they need, along with the most up-to-date information on living well with Lyme disease. Conference teachers and presenters Richard Horowitz, MD, Tom Francescott, ND, and Katina I. Makris, CCH, CIH, share their insights and expertise to demystify Lyme disease and help people navigate this perplexing illness.   More
Veterans, Trauma & Resilience: What’s NewA Professional Conference in New York CityNovember 20-21 This special conference is designed for health care professionals, psychologists and psychotherapists, social workers, administrators and policy makers, and all those engaged in the treatment of veterans with trauma. It brings together experts from the field of complementary and alternative medicine working with PTSD, along with experts in community reintegration of veterans.   More
American fitness guru Tony Horton, creator of the popular P90X® program, explains the importance of purpose and what it takes to live a truly healthy life.   Learn more about working out with Tony.       More
Sue Hitzmann, the creator of the MELT Method, appeared on the Rachel Ray Show to demonstrate the 50-second face lift. Here, she shows you how the 5-minute face lift gives you the biggest benefits—benefits you can immediately see and feel.   Learn more about Sue Hitzmann       More
The crisp, colorful days of autumn are here in the Hudson Valley. Surrounded by forests, nature trails, and a beautiful lakeside view, Omega is perfectly located for a refreshing fall getaway. During an Omega Rest & Rejuvenation Retreat, you choose how to spend your day. If you’re looking for a wonderfully relaxing way to experience Omega, an R&R Retreat in autumn is a perfect choice. Available April to October, Omega R&R Retreats are here when you need them.   More
Summer schedules are heating up. Need a moment to pause, recharge, and rejuvenate yourself?   During an Omega Rest & Rejuvenation Retreat, you can do as much or as little as you want. With the Omega campus in full bloom, you can walk the trails, swim, or take a canoe out on the lake. Enjoy a view of the gardens from the café deck, try a special R&R activity, or simply relax in a hammock and get the rest you need. Available May to October, Omega R&R Retreats are here when you need them.   More
Super Qi Summit teacher Michael J. Gelb offers a simple yet profound qigong practice called “the inner smile” that you can perform anywhere—for improved health and well-being.   Learn more about Michael J. Gelb   Learn more about the Super Qi Summit   More

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Omega Institute Studies Confirm Benefits of Energy Psychology
A leading mind-body healing approach, energy psychology bypasses conversation and focuses on visualization, breathing, tapping, and saying simple phrases out loud. Scientific research shows that energy psychology is an effective way to regulate the nervous system, activate healthy genes, and stimulate neurons in the brain to help heal trauma and more.  More
Omega Institute What You're Feeling Influences Your Genes by Dawson Church
Researchers have now published a sizeable number of reviews of studies that show a link between emotional states and genes. They have examined the correlations between emotional disturbances—such as schizophrenia, depression, panic, and post-traumatic stress disorder (PTSD)—and gene expression, especially in the brain. They have come up with startling and compelling evidence that the patterns of gene expression in the brains of these unhappy sufferers are different from those of happier people. More
Omega Institute Overnight Oats by Suzanne Boothby
Oatmeal is the quintessential healthy breakfast thanks to the rich amounts of fiber and vitamins—particularly the soluble fiber beta-glucan, which has been found to be both heart healthy and helps you stay full longer. More
Omega Institute Your Intuition Can Keep You Healthy: An Interview With Kelly Turner
An Interview With Kelly Turner
Omega: Can you talk about following your intuition—one of nine healing factors you identified as shared by patients who have experienced a radical remission? How can anyone—healthy or sick—learn to listen to signals from their body and mind? Kelly: Intuition was surprising to me because I didn’t think it would come up in every single interview I conducted, but it did. More
Omega Institute An Energy Medicine Yoga Exercise to Release Shock by Lauren Walker
Energy Medicine Yoga is essentially grooming the body’s energies to help make sure they are awake and moving, that they are running forward and not backward (a very common occurrence), and that the energy systems of the body are all cleaned out and organized. More
Omega Institute Energy as a Life Guide: An Interview With Deborah King
An Interview With Deborah King
Omega: How would you describe energy healing to a five-year-old? Deborah: I would tell an adult or a child that you’re composed of energy. Your body feels solid, but it’s moving energy. We have lots of physics research to back this up. Sometimes the movement of all that energy becomes stagnant or off-kilter, and energy healing is a way of reestablishing balance. More
Omega Institute What Yoga Is & Isn't: Overcoming Misconceptions About Yoga & Yoga Therapy by Timothy McCall
Overcoming Misconceptions About Yoga & Yoga Therapy
Many people who could benefit from yoga shy away due to misconceptions about what it is and isn't, or who can do it and who shouldn't. Here are some common misconceptions about yoga and yoga therapy. Yoga Isn't...Only for the Flexible & Fit Some people avoid yoga because they think it's only for people who can bend like Gumby. They think it's for the young, strong, and athletic—and if you look at pictures in magazines or sample some vigorous yoga classes you could easily get that impression. More
Omega Institute The Nourishment of Mindfulness by Matthew Daniell
About three decades ago I spent a year as a Buddhist monk in Thailand. It was a very austere life, dedicated to meditation and simplicity. One of the trainings I practiced was to only take one meal a day from the food collected going on alms rounds early in the morning. More
Omega Institute One Spirit Medicine by Alberto Villoldo
Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something goes very wrong—a scary diagnosis, a broken relationship, the death of a loved one, or simply an inability to function harmoniously in everyday life. When things are a little bad, we read a self-help book or go to a workshop. When they're really bad, we bring in experts to fix the problem—oncologists to address cancer, neurologists to repair the brain, psychologists to help us find peace and understand our family of origin. More

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