Health & Healing | Omega
Body, Mind & Spirit

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05/26/2017 to 05/29/2017
Healing Ourselves, Healing Others

Cultivating, storing, and expressing qi—the vital energy of life—leads to improved health and overall well-being. This special Super Qi Summit brings together modern masters with profound expertise in healing. Each master shares insights and...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017

The Bengston Energy Healing Method® is an innovative hands-on healing technique developed by sociologist William Bengston, whose 35 years of research demonstrates success in healing a variety of conditions in mice, including cancer.

In...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017

In today’s demanding, distracting world, you probably spend most of your time regretting the past or worrying about the future. But happiness is here in the present, and you can’t experience it if your mind is elsewhere.

Thankfully there’s...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017

The Opening the Heart (OTH) approach recognizes that true emotional health is based on a holistic model which integrates mind, body, and spirit. Taught for more than four decades, the workshop draws on a unique and powerful blend of contemporary...

Location:
Rhinebeck, NY
06/02/2017 to 06/04/2017
Becoming Your Best You

This workshop has been cancelled.

It’s time to discover your inner badass. That doesn’t mean you have to be the most fit, the strongest, or the fastest. It means you’re willing to take control of your body and care for yourself so you can move through the world with confidence....

Location:
Rhinebeck, NY
06/02/2017 to 06/04/2017

Achieve a new sense of well-being and empowerment in your life by starting a Pilates practice. A versatile exercise that can be modified for any fitness level, Pilates can enhance your other fitness routines and can help you experience greater...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017
The Missing Link

This workshop has been cancelled.

NeuroKinetic Therapy® (NKT) is a sophisticated assessment and treatment modality that addresses the causes of pain—not just the symptoms—at their root in the motor control center within the cerebellum.

In this 5-day workshop,...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Healing & Transformation From the Inside Out

As current neuroscience informs us, we can become better navigators of our own thoughts. Merging brain-based information with the power of meditation creates a strategic and highly effective way to direct thoughts, regulate emotions, and promote...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

What if disease and illness are related to the health of your psyche? What if symptoms are signs telling you how to resolve destructive patterns, restore balance, and transform your health?

Transformative medicine, an emerging field led by...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Stay Present, Resilient & Engaged—No Matter What

Most self-improvement programs train people to identify and solve problems by endlessly mind-wrestling them, often to no avail. With Whole Body Intelligence, you learn to get out of your head and into your body so you can achieve greater wisdom,...

Location:
Rhinebeck, NY

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05/26/2017 to 05/29/2017
Healing Ourselves, Healing Others

Cultivating, storing, and expressing qi—the vital energy of life—leads to improved health and overall well-being. This special Super Qi Summit brings together modern masters with profound expertise in healing. Each master shares insights and...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017

The Bengston Energy Healing Method® is an innovative hands-on healing technique developed by sociologist William Bengston, whose 35 years of research demonstrates success in healing a variety of conditions in mice, including cancer.

In...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017

In today’s demanding, distracting world, you probably spend most of your time regretting the past or worrying about the future. But happiness is here in the present, and you can’t experience it if your mind is elsewhere.

Thankfully there’s...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017

The Opening the Heart (OTH) approach recognizes that true emotional health is based on a holistic model which integrates mind, body, and spirit. Taught for more than four decades, the workshop draws on a unique and powerful blend of contemporary...

Location:
Rhinebeck, NY
06/02/2017 to 06/04/2017
Becoming Your Best You

This workshop has been cancelled.

It’s time to discover your inner badass. That doesn’t mean you have to be the most fit, the strongest, or the fastest. It means you’re willing to take control of your body and care for yourself so you can move through the world with confidence....

Location:
Rhinebeck, NY
06/02/2017 to 06/04/2017

Achieve a new sense of well-being and empowerment in your life by starting a Pilates practice. A versatile exercise that can be modified for any fitness level, Pilates can enhance your other fitness routines and can help you experience greater...

Location:
Rhinebeck, NY
06/04/2017 to 06/09/2017
The Missing Link

This workshop has been cancelled.

NeuroKinetic Therapy® (NKT) is a sophisticated assessment and treatment modality that addresses the causes of pain—not just the symptoms—at their root in the motor control center within the cerebellum.

In this 5-day workshop,...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Healing & Transformation From the Inside Out

As current neuroscience informs us, we can become better navigators of our own thoughts. Merging brain-based information with the power of meditation creates a strategic and highly effective way to direct thoughts, regulate emotions, and promote...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017

What if disease and illness are related to the health of your psyche? What if symptoms are signs telling you how to resolve destructive patterns, restore balance, and transform your health?

Transformative medicine, an emerging field led by...

Location:
Rhinebeck, NY
06/09/2017 to 06/11/2017
Stay Present, Resilient & Engaged—No Matter What

Most self-improvement programs train people to identify and solve problems by endlessly mind-wrestling them, often to no avail. With Whole Body Intelligence, you learn to get out of your head and into your body so you can achieve greater wisdom,...

Location:
Rhinebeck, NY

Pages

06/17/2016 to 06/19/2016
Get the Information & Support You Need

When it comes to Lyme disease, where do you turn? Many people go from doctor to doctor looking for answers about their aches and pains, sleep and mood disorders, and memory or concentration problems. Unfortunately, Lyme disease and associated...

07/01/2016 to 07/03/2016
David Perlmutter
On Demand Video Conference

Have you or a loved one been affected by dementia or Alzheimer’s disease? Are you a medical professional treating dementia patients? Anyone whose life has been touched by either of these conditions knows the devastating impact they can have...

07/28/2017 to 07/30/2017
Donna Eden
A Live Streamed Online Event

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal...

08/25/2017 to 08/27/2017
Deborah King

The best way to help anyone in your life heal—whether it be yourself or your children, pets, or clients—is to awaken to your own inner healing and access your own power first. Then you can assist others with their transformation.

In...

Qigong master Robert Peng shares simple qigong exercises to activate your energy, cultivate your qi, and relieve tension. More
Zainab Salbi, international author, activist, and journalist speaks to the importance of taking care of yourself and remembering to dance in the midst of your activism work. More
Oscar Award-winning actress and social change activist, Jane Fonda, describes her work to face her eating disorder and heal her feminine self. More
Pumla Gobodo-Madikizela, clinical psychologist and senior research professor in South Africa, served on the Truth and Reconciliation Commission. She explains her understanding of trauma. More
Brian Weiss, America's leading past-life regression therapist, offers a simple definition of past-life therapy. Experience a guided past-life regression. More
Yogi and Vedanta scholar Madan Bali explains that you have the ability to heal yourself. He talks about what he's learned in working with cancer patients in several clinical studies. Watch the full talk: The Wisdom of Master Yogis. More
Dan Siegel, clinical professor of psychiatry at UCLA, describes an accident that left him unaware of who he was for about 24 hours. He explains how that experience helped him see how we construct our identity and how mindfulness practices can help us understand the self as a system—a plural verb, rather than a singular noun. Watch the full talk: The Educator's Role in Creating Mindful Kids. More
Yoga helps you tap into the unlimited power of the universe within you, says Tao Porchon-Lynch. At 96 years old, she says there's nothing she can't do. More
At the 2015 Living Well With Lyme Disease Conference, teachers and presenters Richard Horowitz, MD, Tom Francescott, ND, and Katina I. Makris, CCH, CIH, share their insights and expertise to demystify Lyme disease and help people navigate this perplexing illness.   More
"First Lady of Yoga" Lilias Folan talks about how yoga helped her work with the perfectionist inside her. Watch the full talk: The Wisdom of Master Yogis. More

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man in yoga pose with Army tee shirt
An Interview With Kathryn Thomas
Omega: How did you come to find yoga and yoga service? Kathryn: I was a naval helicopter pilot and I fell while I was on deployment. Going through the medical separation process [leaving the military for medical reasons] was pretty tumultuous. My physical therapist recommended I incorporate yoga into my physical therapy because I lost all the feeling in my leg due to the injury and subsequent surgeries. More
Two hands touching a person's back
NeuroKinetic Therapy® was developed in part due to my frustration with the impermanent results obtained by my clients. I found I was treating symptoms, not causes. Although my clients loved my work and got relief, some of them came back virtually the same. Clearly something was missing. That component turned out to be motor control therapy. More
Woman's eyes
How to Stop Overthinking & Start Listening to Your Body
Indian Springs is a natural hot springs resort in Calistoga, California. It is one of those places people go to unplug, relax, and enjoy the healing mineral waters. I was enjoying a long, hot soak in the outdoor pool when a loud voice rippled through the silence, “Honey, you will love this. It’s just like lemonade.” My body responded with a tug in the back of my throat. I immediately got thirsty and opened my eyes. More
Human silhouette
How to Turn Resistance Into Resilience
When we get hooked on the latest video game on our phone, or our favorite flavor of Ben & Jerry’s ice cream, we are tapping into one of the most evolutionarily conserved learning processes currently known to science, one shared among countless species and dating back to the most basic nervous systems known to man. This reward-based learning process basically goes like this: We see some food that looks good. Our brain says, Calories, survival! And we eat the food. More
Woman holding hips in yoga studio
An Interview With Tamara Jeffries
Omega: What was your entry into yoga and how has it impacted your life? Tamara: I remember being little and watching Lilias Folan on television. She was my first intro to yoga and I was fascinated by her long braid of hair, but of course I wasn’t practicing back then. In the 1980s, I was exploring off and on, practicing at home. I bought a few books and that eventually led to me to sign up for a teacher training. More
Mushrooms caps on the grill.
Portobello mushrooms are a great vegetarian option at any barbecue, thanks to their robust flavor and ability to satisfy any hunger level. Mushrooms are known for their nutritional benefits, including selenium, potassium, riboflavin, niacin, and more. In fact at 630 mg per serving, one portobello mushroom contains more potassium than a banana. More
Person typing on computer near phone
Is paying attention becoming a thing of the past? We relinquish it at our own peril. Think about it. Kitchen sensors can notify us when the milk in our refrigerator has reached its sell-by date and needs replacing. But is it worth sacrificing our sensory awareness? If we no longer read the expiration date, sniff or taste the product, or shake it to hear or feel lumps that may have formed, our powers of observation are diminished. More
Bonnie St. John stands on stage with arms open
Lessons From Tennis in Stress Reduction & Relaxation
Our approach to resilience differs from traditional notions of resilience in an important respect. When we tell people that our work is about helping our clients stay resilient, they often say, “I know someone who is very resilient; she bounced back from ___________.” You can fill in the blank: cancer, hurricane, divorce, or any other major ordeal that qualifies as something difficult to recover from. These extreme scenarios can be devastating, and a lot of support is available to help you manage these catastrophic events. More
Woman on phone and laptop
How to Generate the Ultimate Renewable Resource: Love
The explosion of technology has really made time speed up. Everybody is practicing multitasking and trying to keep a number of balls in the air. This has taken a real toll on the intimacy of couples, and so couples have to consciously learn and practice how to stop, slow down, and give each other undivided attention. When you are generating love, love becomes the ultimate renewable resource. —Richard Borofsky and Antra Kalnins Borofsky More
Many people are confused when they first get a diagnosis of Lyme disease. You might be suffering from a myriad of seemingly unconnected symptoms, or have received conflicting diagnoses and/or treatments from your healthcare providers, some of which may work and others may not. The reason for this confusion is not just that Lyme disease is complex, but more to the point, that you are unique. Your genetic makeup, and even the bacterial populations within the microbiome of your gut, is specific to you. More

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