Health & Healing | Page 10 | Omega
Body, Mind & Spirit

Find a workshop

08/25/2017 to 08/27/2017
Mandy Ingber
Learn to Love Your Body Today

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor and best-selling author Mandy Ingber.

This inspiring workshop shows us how to thrive in every aspect of life, by loving our body as it is....

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Deborah King

The best way to help anyone in your life heal—whether it be yourself or your children, pets, or clients—is to awaken to your own inner healing and access your own power first. Then you can assist others with their transformation.

In...

Location:
Online
08/27/2017 to 09/01/2017
Dawson Church
Level 1 & 2 Professional Training

Emotional trauma is associated with many diseases, including cancer, anxiety, heart disease, depression, and diabetes. Emotional Freedom Techniques (EFT) releases traumatic memories by using special acupressure points, along with advanced...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

If you are called to help others but you do so at the cost of your own health and well-being, it is time to break that habit. Radical self-care is not selfish or narcissistic, nor does it ask you to give up on your calling. It actually amplifies...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017
A Retreat for Those With Chronic Illness, Grief & Wounding

What if you could easily tune into the wisdom of the body and understand clearly what you need to heal physically, emotionally, and energetically? What if you had access to the deep intuition of your energetic field to learn what you need to...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

Imbalances in the body are often a result of outdated emotional beliefs and behavioral patterns that no longer support your current dreams and aspirations. Learn to bring balance back into your body and rejuvenate your life in this 5-day...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight uncomfortable experiences or find fault in yourself when things go wrong? What if, instead,...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017
An Intensive Training for Health Professionals

This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to the clinical needs...

Location:
Rhinebeck, NY
09/04/2017 to 09/08/2017
Unleashing the Wise Woman Within

As a woman it’s your time to rise up, trust your intuition, tap your potent power, tell your truth, and surrender to your true nature.

Join spiritual leader Rebecca Campbell for a deeply nourishing, uplifting, and soul-stirring week of...

Location:
Rhinebeck, NY
09/08/2017 to 09/10/2017
Living in High Definition Through Yoga & Meditation

To live on the verge is to experience your natural state of being where you effortlessly feel awake and fully alive. You experience it in the space beyond busyness, hurrying, and overthinking. You can sense it when you move your body in rhythm or...

Location:
Rhinebeck, NY

Pages

08/27/2017 to 09/01/2017
Dawson Church
Level 1 & 2 Professional Training

Emotional trauma is associated with many diseases, including cancer, anxiety, heart disease, depression, and diabetes. Emotional Freedom Techniques (EFT) releases traumatic memories by using special acupressure points, along with advanced...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

If you are called to help others but you do so at the cost of your own health and well-being, it is time to break that habit. Radical self-care is not selfish or narcissistic, nor does it ask you to give up on your calling. It actually amplifies...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017
A Retreat for Those With Chronic Illness, Grief & Wounding

What if you could easily tune into the wisdom of the body and understand clearly what you need to heal physically, emotionally, and energetically? What if you had access to the deep intuition of your energetic field to learn what you need to...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

Imbalances in the body are often a result of outdated emotional beliefs and behavioral patterns that no longer support your current dreams and aspirations. Learn to bring balance back into your body and rejuvenate your life in this 5-day...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight uncomfortable experiences or find fault in yourself when things go wrong? What if, instead,...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017
An Intensive Training for Health Professionals

This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to the clinical needs...

Location:
Rhinebeck, NY
09/04/2017 to 09/08/2017
Unleashing the Wise Woman Within

As a woman it’s your time to rise up, trust your intuition, tap your potent power, tell your truth, and surrender to your true nature.

Join spiritual leader Rebecca Campbell for a deeply nourishing, uplifting, and soul-stirring week of...

Location:
Rhinebeck, NY
09/08/2017 to 09/10/2017
Living in High Definition Through Yoga & Meditation

To live on the verge is to experience your natural state of being where you effortlessly feel awake and fully alive. You experience it in the space beyond busyness, hurrying, and overthinking. You can sense it when you move your body in rhythm or...

Location:
Rhinebeck, NY
09/08/2017 to 09/10/2017
Insights From The Hidden School

Take the next step along the journey with Dan Millman, a pioneer on the path of personal evolution since the 1980 publication of his classic work, Way of the Peaceful Warrior. In this workshop Millman teaches key elements from his new spiritual...

Location:
Rhinebeck, NY
09/08/2017 to 09/10/2017
A Spiritual Path for Couples

Harville Hendrix will be the sole faculty for this program.

The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness....

Location:
Rhinebeck, NY

Pages

Omega Institute Mantra Meditation 101
What: Practiced in a variety of spiritual traditions, mantra meditation is the act of silently or audibly repeating a mantra—a special word, thought, or phrase—either in an ancient, sacred language, or in your native tongue. More
Statue of Buddha on top of gold coins
Personal Financial Planning for Everyone
When you think about your personal finances, do you feel overwhelmed, confused, and stressed about where to start? Increasingly, this is the norm, not the exception, when it comes to how Americans relate to their financial planning and well-being. More
Omega Institute Secrets of Master Yogis
Yoga can be practiced by anyone, at any age. It helps young and old build strength, find balance, and stay flexible through low-impact movement. B.K.S Iyengar, one of the world’s most well-known yoga masters passed away in 2014, just shy of his 97th birthday. He started life with a frail and sick body but grew to be able to hold conversations while standing on his head, a level of vitality he attributed to yoga.  More
Omega Institute Eating Meditation 101
What: Eating meditation is the art of mindfully chewing and swallowing each bite of your food. As Buddhist teacher Jack Kornfield writes in Meditation for Beginners, “the only real rule is that you really pay attention to what you eat.” More
Omega Institute 2 Relationships That Impact Your Healthh by Joe Cross
Why is it that everyone seems to know the right thing to do when it comes to healthy eating, yet so few practice it? Even more importantly, why is it that so many people who have experienced the joy and liberation of healthy living end up sliding back? If you ask me what big, overarching lessons I’ve learned, I would say that whether you succeed or not comes down to two relationships: 1. The relationship you have with yourself. 2. The relationship you have with plants. More
Omega Institute What Is Chi? by Mantak Chia
Chi—also known as prana, the warm current, Kundalini power, or the electromagnetic life force—is very difficult to describe because this life energy is invisible and cannot be seen. However, we can feel it. "Chi" is simply the Chinese word for "breath." On the physical level, it is the raw air we breathe in and out, revitalizing us and keeping us alive. Our life hangs by this thin thread of breath every second of our lives, and that thread is seemingly empty air. More
Omega Institute 6 Easy Ways to Rest Today
When was the last time you had a rest? It seems like many of us speed through the day working on to-do lists for our to-do lists. More
Omega Institute Did You Play Today?
"We do not quit playing because we grow old; we grow old because we quit playing." While it's unclear exactly who coined this phrase, it's a sentiment worth taking to heart. Play is an essential part of life. But what exactly is it? Like art, we know it when we see and experience it. More
Omega Institute 4 Surprising Benefits of Rest
When the battery runs low on your phone or tablet, you plug it in to recharge. Sadly, many of us don’t realize we can do the same for ourselves with a little rest.  Research reveals some surprising health benefits to taking a little R&R, and it points out why we need it. In a fast-paced world that boasts a 24-hour news cycle and offers "connection" through social media at any time, most people feel like they are just trying to keep up.   More

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