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Relationships & Family

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Shivanter Singh is a 3HO certified Kundalini Yoga teacher, as well as an Integrative Nutrition health counselor. In this video, he discusses the sacred connection that comes from choosing your family. Learn more about Shivanter Singh:http://eomega.org/omega/faculty/viewProfile/726772/ More
Helen LaKelly Hunt, PhD, cofounder of the Institute for Imago Relationship Therapy, with her husband, Harville Hendrix, discusses how Imago Relationship Therapy teaches compassion and empathy in a conscious relationship. When you develop empathy for your partner, you develop empathy for the whole world.   Learn more about Helen LaKelly Hunt More
Dubbed a “rising star” by Yoga Journal, Sadie Nardini travels across the United States and internationally, leading workshops that New York magazine says are “one of the top 10 ways to change your life.” Explore more from Sadie Nardini More
A pioneer in the world music community, Jai Uttal has led kirtans worldwide for more than 30 years. In this video, he reveals how becoming a father influenced his Bhakti practice. Learn more about Jai Uttal   More
Steve Carter, one of the founders of the Institute for Ecstatic Living, reveals a simple tantric exercise for men to practice to balance their energy in relationship to their partner. Learn more about Steve Carter: eomega.org/omega/faculty/viewProfile/d392101dd6de977e28c6f117266c0143/ More
Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, reveal a simple tantric technique for shifting conflict in your relationship by reconnecting with your body. Learn more about Lokita Carter: eomega.org/omega/faculty/viewProfile/b9cf297cc66c2f69a0dc6947a75b8837/ Learn more about Steve Carter: eomega.org/omega/faculty/viewProfile/d392101dd6de977e28c6f117266c0143/ More
Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, offer a new approach to resolving problems in your relationship by creating a safe and sacred space to listen to each other with your hearts. Learn more about Steve Carter: eomega.org/omega/faculty/viewProfile/d392101dd6de977e28c6f117266c0143/ Learn more about Lokita Carter: eomega.org/omega/faculty/viewProfile/b9cf297cc66c2f69a0dc6947a75b8837/ More
Founders of the Institute for Ecstatic Living, Lokita Carter and her husband, Steve Carter, demonstrate a simple communication exercise to help you connect with your partner by answering the question, "How do you want to be loved?"   Learn more about Lokita Carter:http://eomega.org/omega/faculty/viewProfile/b9cf297cc66c2f69a0dc6947a75b...   More
Arielle Ford reveals how the idea for her best-selling book, The Soulmate Secret, originated when she decided to apply the tools she used to launch her successful business to finding the love of her life.   Explore more with Arielle Ford       More
Using Imago relationship therapy, internationally renowned expert, Harville Hendrix, PhD, discusses the healing power of being in a relationship. Relationships are not only a way to connect with your partner but a path towards personal healing and growth.        More

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Omega Institute Kids Will Love Vegetables Once They Know Them
"What we know," Poughkeepsie Farm Project education director Jamie Levato told the Seeds of Change conference audience, "is if you get kids excited about vegetables, if you show them what they can prepare, if you provide a fun and interesting learning environment with caring loving adults, they will love vegetables. They won't love them just baked into a muffin, or with some cinnamon and suga More
Children’s book writer Dr. Seuss wrote, “Sometimes the questions are complicated and the answers are simple.” In children’s health, we have a lot of questions about what has gone wrong. Why are one in three kids considered overweight or obese? How did cancer and suicide become two of the leading causes of death for kids between the ages of five and 14, according to the CDC? More
Back of woman's head
The support that is most helpful when we are in an emotionally charged state comes from other people empathizing with our situation and showing they care. This validation of our experience can then give us the courage we need to face the issue for ourselves. Imagine that you are walking alone in the dark. Perhaps it is on a dark street, in a dark room or hallway, or out on a trail at night, and you likely feel some discomfort or fear.  More
A young group of women link arms, one looks back smiling.
Why Everyone Should Have a 16-Year-Old Boss
I love being a part of Rookie magazine. I love that it is an inherently and unapologetically feminist publication, but also operates on the premise that it’s there for girls and young women in creating a space that celebrates instead of stigmatizes young girlhood, which so many other things and some other media outlets do. More
stopwatch
This morning, like every morning, I sat cross-legged on a cushion on the floor, rested my hands on my knees, closed my eyes, and did nothing but breathe for 20 minutes. People say the hardest part about meditating is finding the time to meditate, which makes sense. Who these days has time to do nothing? It’s hard to justify. More
large tree in clearing
Water that flows from the Earth, to trees, and us, is like milk that flows from mother to child. It’s similar to the love that pours from ancient mother goddesses to assist people through every phase of life, including death. One such mother goddess who ushers us through death’s doorway is the Egyptian Lady of the Sycamore Tree. The Lady rejuvenates those who are dying and refreshes the souls of the dead in the afterlife by offering them water from the branches of her sacred tree. More
young man half in dark
Not all aggression looks the same. Any act, word, or gesture that pierces through into someone else’s personal space and causes the other to feel unsafe, threatened, or hurt is considered aggression. That could be a look, shouting, pulling a gun, or ignoring someone. More
heart made of thumbprints
Conflicts arise when communication is not clear and open. Having an open heart helps us tap into our inner truth and communicate with confidence and compassion. This mindful communication exercise can help you open yourself to deep levels of self-awareness. When you practice it, you develop a courageous and effective way to approach conflict from a place of personal power.  Get Settled More
Omega Institute It All Boils Down to Love: An Interview With James Van Praagh
An Interview With James Van Praagh
Omega: How do you define the soul? James: Instead of using the word "God," some people prefer to use terms like "the Divine," "the Creator," or "the Source." I have started using an acronym I created call O.N.E. It stands for Omnipresent Nurturing Energy. This term serves two purposes: besides letting people know I believe that everything is one and the same, it establishes my belief that everything is energy. More
Omega Institute Family of Woodstock Builds Relationships at Service Week
The motto of Family of Woodstock (Family) is: “Any problem under the sun.” This year, Family celebrated its 45th anniversary in part by returning to Omega Service Week, an initiative that supports fellow nonprofits who come for self-led organizational retreats on Omega’s campus. More than 30 organizations took part in the retreats this year. More

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