Yoga at Omega | Omega

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07/08/2016 to 07/10/2016
Hala Khouri
Create a Supportive Practice for Your Students

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
07/08/2016 to 07/10/2016
Michael Quinn

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
07/10/2016 to 07/15/2016
Hari Kirin Kaur Khalsa
The Healing Power of Yoga, Chant & Expressive Arts

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/10/2016 to 07/15/2016
James Higgins
A Yoga & Meditation Retreat

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/17/2016 to 07/24/2016
Jennifer Cohen Harper
Children’s Yoga & Mindfulness Teacher Training

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
07/17/2016 to 07/22/2016
Nayaswami Gyandev McCord
Practical Tools for Spiritual Living

Paramhansa Yogananda, charismatic author of the spiritual classic Autobiography of a Yogi, was instrumental in bringing yoga to the West.

Location:
Rhinebeck, NY
07/17/2016 to 07/24/2016
Kofia Busia
A 7-Day Workshop

Celebrating his 30th year teaching at Omega, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through yoga as a physical and spiritual darshana (Sanskrit for view, or system), and as a way to be in the world.

Location:
Rhinebeck, NY
07/22/2016 to 07/24/2016
Emily Large

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
07/24/2016 to 07/29/2016

Master teacher Glenn Black guides us in an exploration of the deeper non-physical levels of our being through the transformative practices of kriya yoga.

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016
Nikki Myers

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY

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07/08/2016 to 07/10/2016
Hala Khouri
Create a Supportive Practice for Your Students

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
07/08/2016 to 07/10/2016
Michael Quinn

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
07/10/2016 to 07/15/2016
Hari Kirin Kaur Khalsa
The Healing Power of Yoga, Chant & Expressive Arts

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/10/2016 to 07/15/2016
James Higgins
A Yoga & Meditation Retreat

The program is part of Retreat Week. Learn more.

Location:
Rhinebeck, NY
07/17/2016 to 07/24/2016
Jennifer Cohen Harper
Children’s Yoga & Mindfulness Teacher Training

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
07/17/2016 to 07/22/2016
Nayaswami Gyandev McCord
Practical Tools for Spiritual Living

Paramhansa Yogananda, charismatic author of the spiritual classic Autobiography of a Yogi, was instrumental in bringing yoga to the West.

Location:
Rhinebeck, NY
07/17/2016 to 07/24/2016
Kofia Busia
A 7-Day Workshop

Celebrating his 30th year teaching at Omega, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through yoga as a physical and spiritual darshana (Sanskrit for view, or system), and as a way to be in the world.

Location:
Rhinebeck, NY
07/22/2016 to 07/24/2016
Emily Large

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
07/24/2016 to 07/29/2016

Master teacher Glenn Black guides us in an exploration of the deeper non-physical levels of our being through the transformative practices of kriya yoga.

Location:
Rhinebeck, NY
07/29/2016 to 07/31/2016
Nikki Myers

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY

Pages

Omega Institute Secrets of Master Yogis
Yoga can be practiced by anyone, at any age. It helps young and old build strength, find balance, and stay flexible through low-impact movement. B.K.S Iyengar, one of the world’s most well-known yoga masters passed away in 2014, just shy of his 97th birthday. He started life with a frail and sick body but grew to be able to hold conversations while standing on his head, a level of vitality he attributed to yoga.  More
Omega Institute Nazareth College Leads a Yoga Revolution
Leading members of the Rochester Yoga Service Network (RYSN) were overjoyed to receive news of being awarded housing for six students to attend the 2015 Yoga Service Conference. When Lynne Boucher, director of the Center for Spirituality at Nazareth College in Rochester, New York, and her colleagues heard about the award, they sent back this quick email: “We leaders of Rochester Yoga Service Network are meeting right now and we just got your message! More
Omega Institute Reliance House Brings Mindfulness to Veterans
Vietnam War veteran and Zen Buddhist monk Claude AnShin Thomas often speaks of the traumatic impact of war on veterans. Reliance House, a nonprofit providing community based, person-centered mental health services, was so moved by the mindfulness practice and healing message that Thomas offered at Omega's 2014 Veterans, Trauma & Treatment Conference that they wanted to bring those benefits directly to veterans in their ow More
Omega Institute Breathing Meditation 101
What: Perhaps the most widely recognized type of meditation, breathing meditation utilizes your breath as the object of concentration. Types: Various types of breathing meditation are practiced in Buddhism, yoga, and other spiritual traditions. It’s also practiced in the mindfulness tradition and in other secular settings. More
Omega Institute Living Jivamukti Yoga
An Interview With Sharon Gannon and David Life
Omega: You met as artists in New York City in the early 1980s. How did studying and teaching yoga transform your life at that time? Sharon: Yoga informed our life. It provided us something to do together, which was creative, the ultimate creative adventure: self-realization. David: My life transformed into being mainly interested in yoga, yogis, and yoga philosophy—consequently my interest in other things diminished. But most other things that could attract my interest seemed to pale in comparison to the immensity of yoga. More
Omega Institute 10 Ayurvedic Practices for Winter by Shiva Rea
Self-Care for the Quiet Season
1. Sneha—oiling the body, nose, and ears in the evening is nourishing and fortifying for the muscles and connective tissues. As our bodies are exposed to cold and wind, our pores and fascia tighten and roughen in response. Oiling the orifices of the head helps the sensory pathways stay balanced. Favor kapha massage oil, ashwagandha-bala oil, or sesame oil.  2. Do dry-brushing a few times a week to invigorate the tissues and move stagnant lymph and blood. More
Omega Institute The Future of Yoga Service
Rob: What are some of your ideas about, or hopes for, the future of yoga service in America in the next decade? More

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