Omega: What was your entry into yoga and how has it impacted your life?
Tamara: I remember being little and watching Lilias Folan
on television. She was my first intro to yoga and I was fascinated by her long braid of hair, but of course I wasn’t practicing back then. In the 1980s, I was exploring off and on, practicing at home. I bought a few books and that eventually led to me to sign up for a teacher training. More