Yoga at Omega | Omega

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08/05/2016 to 08/07/2016
Kath Meadows

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Keith Mitchell
Breaking Free of the Roles We Play

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Jai Fuller
Growing With Grace, Strength & Joy (for Girls, Ages 5-12)

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Patricia (Swaranpal) Hart
Coming of Age: From Girls to Women (For Young Women, Ages 13-16)

Celebrate and explore your emergence into womanhood in this new program just for teenage girls.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Living in Magnificent Grace


A woman’s grace and vitality is reflected in her graciousness, courage, strength, self-care, and generosity. Grace is everything.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Wahe Guru Kaur Khalsa
Living in Magnificent Grace


A woman’s grace and vitality is reflected in her graciousness, courage, strength, self-care, and generosity. Grace is everything.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Living in Magnificent Grace


A woman’s grace and vitality is reflected in her graciousness, courage, strength, self-care, and generosity. Grace is everything.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Bryant Mascarenhas
Love the Body Back to Life

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Biff Mithoefer
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional bodies.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Jennifer Ciarimboli
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional bodies.

Location:
Rhinebeck, NY

Pages

08/05/2016 to 08/07/2016
Kath Meadows

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Keith Mitchell
Breaking Free of the Roles We Play

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Jai Fuller
Growing With Grace, Strength & Joy (for Girls, Ages 5-12)

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Patricia (Swaranpal) Hart
Coming of Age: From Girls to Women (For Young Women, Ages 13-16)

Celebrate and explore your emergence into womanhood in this new program just for teenage girls.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Living in Magnificent Grace


A woman’s grace and vitality is reflected in her graciousness, courage, strength, self-care, and generosity. Grace is everything.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Wahe Guru Kaur Khalsa
Living in Magnificent Grace


A woman’s grace and vitality is reflected in her graciousness, courage, strength, self-care, and generosity. Grace is everything.

Location:
Rhinebeck, NY
08/14/2016 to 08/19/2016
Living in Magnificent Grace


A woman’s grace and vitality is reflected in her graciousness, courage, strength, self-care, and generosity. Grace is everything.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Bryant Mascarenhas
Love the Body Back to Life

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Biff Mithoefer
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional bodies.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Jennifer Ciarimboli
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional bodies.

Location:
Rhinebeck, NY

Pages

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

08/03/2015 to 12/31/2016
The Story of the Holistic Life Foundation

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

Holistic Life Foundation cofounder Andres Gonzalez explains the importance of perspective and how a sense of interconnectedness can be fostered in youth in unique and healthy ways. Watch the full Omega Unscripted talk: Teaching Yoga & Mindfulness to Youth   Learn more about the Holistic Life Foundation   More
What’s next for HLF? Watch Holistic Life Foundation cofounder Ali Smith talk about the approaches and plans to help train youth to bring mindfulness, yoga, and leadership skills to their own communities. More
Ready to raise the bar? The Jivamukti Yoga Teacher Training at Omega with yoga masters Sharon Gannon and David Life is a rigorous monthlong residential professional training. Jivamukti Yoga is one of the most popular forms of yoga in the world. Learn more about the Jivamukti Yoga Teacher Training More
What is a Kundalini Yoga cleanse? Gurmukh Kaur Khalsa explains the unique, rejuvenating experience of the Cleanse for Women workshop.   More
Omega Institute 5 Sutras for the Aquarian Age by Snatam Kaur Khalsa
Have you noticed that things seem to be moving faster and faster and it takes a certain kind of mental flexibility to keep up? Have you noticed an inherent awareness within yourself that knows the truth? Have you sensed that you don’t really operate as an isolated individual, that your actions are interconnected with everyone? The yogis tell us that we’re experiencing all this because we are now in the Aquarian Age. As you might guess by its name, the Aquarian Sadhana was developed specifically for this time period. More
Omega Institute How to Make Your Yoga Class More Trauma-Sensitive: An Interview With Hala Khouri
An Interview With Hala Khouri
Omega: You have described how people can respond to trauma by being anxious and hypervigilant (stuck “on”), or by being dissociated and spacy (stuck “off"). How do you lead a class that accommodates both of these reactions to trauma? More
Omega Institute What It Takes to Teach Yoga in Schools by Traci Childress and Jennifer Cohen Harper
Teaching yoga in schools is first and foremost about teaching yoga to children and youth. Being in conscious relationship with our students in this situation means being educated in youth development and able to adapt our teaching to the way children learn. All children do not react to the world in the same way, and we must educate ourselves about the many things that can affect our students’ experiences. We need to: More
Omega Institute Unlock the Body's Medicine With Yoga
An Interview With Madan Bali
Omega: Can you describe the basic principle of your yoga practice? Madan: I’ve been teaching, researching, and coming up with new insights since 1969. Yoga has much more to offer than we think. We have the finest technology available on this planet in our own body. The body writes its own prescription from moment to moment. Just think about when we go into deep sleep, there’s nothing to be done, nothing to be fixed. Everything is being done for us. More
Omega Institute What It Takes to Be an Effective Game Changer by Seane Corne, Hala Khouri, and Suzanne Sterling
Do Your Own Work & Own Your PartSean Corn   There are many ways to become an effective game changer, but in the context of spiritual activism, committing to your inner work and transforming your own limited beliefs is primary. More
Omega Institute Yoga for Getting Free by Ram Dass
Since we all spend so much time in our relationships, why not turn them into a yoga for getting free? Living a spiritual life is a strategy for working on yourself for the benefit of all beings. That’s another way of saying that the optimum thing you can do for someone else is to work on yourself—not out of some idealistic sense of altruism, but because getting to oneness for yourself means resolving your sense of separateness to where we’re all family. More
Omega Institute 3 Yoga Poses to Help You Stand on Your Own 2 Feet by Colleen Saidman
All women, including models, yearn to discover their immense inner beauty and to find inspiration, as well as refuge, as gravity and time alter their outer bodies. Coming to a love of one’s self takes discipline, diligence, and dedication—all keys to being a well-adjusted woman in this crazy world. I aspire for every one of us to be real, to look in the mirror and say, “You are the bomb.” Models seem drawn to yoga in unusually high numbers. My guess is they come because yoga helps them find balance and a sense of self in a profession where outward appearances matter most. More
Omega Institute Resilience & the Yoga of Recovery: An Interview With Nikki Myers
An Interview With Nikki Myers
After her struggle with addiction, Nikki Myers founded Yoga of 12-Step Recovery (Y12SR), a relapse-prevention program that integrates yoga with the tools of 12-step programs. Myers says that addictive behaviors can disconnect and separate you—from yourself, your loved ones, and your environment. In Sanskrit yoga means "union" and the practice can help restore balance and wholeness, especially for those in recovery. Omega: What does resilience mean to you? More

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