Develop or Deepen Your Practice

For more than 35 years, Omega has offered mindfulness-based programs—from introductory workshops to professional trainings in a number of mindfulness-based modalities, plus groundbreaking gatherings like the annual Mindfulness & Education Conference.

Whether you’re new to mindfulness practice, a professional looking for new ways to help clients, or an experienced practitioner wishing to cultivate greater presence and emotional balance, you’ll find the perfect program for you.