What can you do while you’re enjoying your stay at Omega Costa Rica? Before or after your scheduled workshop hours, you’ll have plenty of time to rest and rejuvenate as you play and explore the beautiful grounds and the surrounding area.

Daily Activities

Hours
    7:00 a.m.-8:00 a.m.

Begin your day with an optional yoga or qigong class. Stretch your mind and body through the practice of yoga or dance to relieve tension, and remember what it's like to have fun!

Whether you are a beginner or experienced practitioner, daily open classes at Omega Costa Rica are for all levels and offer a variety of practice styles. Come join a class before a day of workshops, surfing, or lounging on the beach.
 

Evening Activities

Hours
    8:00 p.m.-10:00 p.m.

Concerts, dances, films, and other activities are often offered in the evenings at Omega. On most Tuesdays and Thursdays, you have the opportunity to sample other workshops taking place on Omega’s campus. Please check the information kiosks daily for scheduled events and locations. 

Please note that audio and video recording of evening activities is not permitted.


 

Daily Schedule: Sampler Weeks 1, 3, and 4

Wednesdays are a free day so you can explore all that Blue Spirit and the surrounding area have to offer.

7:00-8:00 a.m.
    Optional Yoga or Qigong Class

7:30-9:00 a.m.
    Breakfast

10:00 a.m.-Noon
    Workshop

Noon-1:30 p.m.
    Lunch

2:00-4:00 p.m.
    Workshop

6:00-7:30 p.m.
    Dinner

8:00-10:00 p.m.
    Entertainment, Workshop, or Free Time


 

Daily Schedule: Intensive Weeks 2, 5, and 6

Wednesdays are a free day so you can explore all that Blue Spirit and the surrounding area have to offer.

7:00-8:00 a.m.
    Optional Yoga or Qigong Class

7:30-9:00 a.m.
    Breakfast

9:00 a.m.-Noon
    Workshop

Noon-1:30 p.m.
    Lunch

2:00-4:00 p.m.
    Workshop

6:00-7:30 p.m.
    Dinner

8:00-10:00 p.m.
    Entertainment, Workshop, or Free Time