Omega Costa Rica

Schedule

Dive into a winter learning vacation experience—where there is something for everyone.

Sample from a variety of programs with Omega’s top teachers during weeks 1, 3, and 4—enjoying a new workshop each day to create your own experience.

In week 2, you can enjoy a health and longevity-themed week in the blue-zone. In weeks 5 and 6, you have the opportunity to study in-depth with an immersion program.

See the Sleep Section for all-inclusive prices, as costs will vary depending on your program and room choices.

 

Week 1 • January 5-12

Sample from the following workshops during Week 1.

Standing at the Edge
Finding Freedom Where Fear & Courage Meet
Joan Halifax Roshi

Awakening Bhakti Workshop
A Celebration of Divine & Human Love
Jai Uttal

Bhakti Nova Yoga
A Pilgrimage Into the Heart
Nubia Teixeira

Writing to Awaken
Spiritual Memoir as a Healing Path
Mark Matousek

Living Fully
Inviting the Wisdom of Death Into Life

Frank Ostaseski

Living From Heart-Mind
Annette Knopp

The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen

Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse

 


Week 2 • January 12-19

Immerse yourself in wellness workshops during Week 2.

Optimal Well-Being Week
The Evolving Journey to a Healthy Life With Purpose & Passion

Featuring
Richard Leider
Gabor Maté
Elissa Epel
Robert H. Lustig
Saki F. Santorelli
Stephan Rechtschaffen
Rachel Carlton Abrams
Douglas Carlton Abrams
Marianela Ortiz
Page Sieffert

Cultivate Your Life Force
Steven Michael Pague

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse

 


Week 3 • January 19-26

Sample from the following workshops during Week 3.

A Revolution in Consciousness
Crossing the Perception Bridge
John Perkins

The Soul of Money
Transforming Your Relationship With Money & Life
Lynne Twist

Mating in Captivity
Unlocking Erotic Intelligence
Esther Perel

Bouncing Back & Bouncing Forward
Transforming Crisis Into Growth
Jack Saul

Afro Flow Yoga
Leslie Salmon Jones and Jeff W. Jones

Music & Meditation
Tina Malia

The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen

Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse

 


Week 4 • January 26-February 2

Sample from the following workshops during Week 4.

The "Nutrition for Life" Plan
Nourish Your Body, Mind & Spirit
Joan Borysenko

The Yoga of Relationship
Judith Ansara and Robert Gass

Reach Your Highest Potential
Barry Michels

Relax & Write
Tapping Your Unconscious for Life & Art
Maia Danziger

Afro Flow Yoga
Leslie Salmon Jones and Jeff W. Jones

Living From Heart-Mind
Annette Knopp

The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen

Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse

 


Week 5 • February 2-9

Choose one of these in-depth workshops during Week 5.

Mindful Living
A Retreat in Mindfulness-Based Stress Reduction
Explore Mindfulness-Based Stress Reduction and how to apply it in your daily life with Florence Meleo-Meyer, MS, MA.

It Didn't Start With You
Break the Cycle of Inherited Trauma Through Family Constellations
Learn to break inherited patterns using Family Constellations with Mark Wolynn so you can live a healthier, happier, more fulfilled life.

Wisdom Healing Qigong
Practices for Physical & Emotional Transformation
Immerse yourself in a healing retreat with qigong master Mingtong Gu and learn ways to enhance the quality of life.

 

Also this week:
Steven Michael Pague, certified instructor in Chinese movement and healing arts, also teaches optional qigong classes and hosts evening events and community gatherings.

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse

 


Week 6 • March 9-16

Choose one of these in-depth workshops during Week 6.

Celebration of Spirit
Work in-depth with Tony Stockwell to discover ways to develop your natural spiritual gifts and mediumship.

Jump-Start Your Memoir
Write It From Your Heart
Write from your heart with Nancy Slonim Aronie and jump start your memoir.

Effortless Mindfulness Embodied
Shift into effortless, embodied mindfulness with Loch Kelly so you can more deeply enjoy every moment of your life.

 

Also this week:
Steven Michael Pague, certified instructor in Chinese movement and healing arts, also teaches optional qigong classes and hosts evening events and community gatherings.

Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse

 


Optional Cleanse

Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse

Guided by Stephan Rechtschaffen, MD

Add this special weeklong cleanse program to any week to enhance your health, longevity, and vitality during your stay at Blue Spirit. Revitalize your body through a nutritious cleanse diet, along with detox herbs, supplements, superfood smoothies, and yoga and qigong practices, plus daily check-ins. Return home rejuvenated, relaxed, and renewed.

There is an additional $200 charge for this program. Please call Omega at 877.944.2002 to register for the cleanse.