Omega Costa Rica
Schedule
Dive into a winter learning vacation experience—where there is something for everyone.
This week at Omega Costa Rica, you can explore a contemporary approach to Buddhism, learn to awaken love through chant and yoga, or experience memoir as a healing path. You also can use meditation to release patterns that hold you back, practice rejuvenating qigong, or learn the fundamentals of longevity.
Throughout the week, enjoy a workshop in the morning, try another in the afternoon, or abandon your schedule and head to the beach.
See the Sleep Section for all-inclusive prices, as costs will vary depending on your program and room choices.
WEEK 1 • January 6-13
Sample from the following workshops during Week 1.
Giving Life to Life
Exploring Compassion Inside & Out
Joan Halifax Roshi
Your Vibrant Healthspan
Stress Resiliency, Cell Renewal & the Telomere Effect
Elissa Epel, PhD
Awakening Bhakti Workshop
A Celebration of Divine & Human Love
Jai Uttal
Bhakti Nova Yoga
A Healing Practice for Daily Life
Nubia Teixeira
Writing to Awaken
Spiritual Memoir as a Healing Path
Mark Matousek, MA
Moving Beyond Habits
Recognizing & Releasing Habitual Patterns
David Nichtern
The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen, MD
Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague
Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse
WEEK 2 • January 13-20
Sample from the following workshops during Week 2.
Unlock the Power of Purpose
Richard Leider
Vital Signs
Discovering & Sustaining Your Passion for Life
Gregg Levoy
The Free Heart
Annette Knopp
Embodying Presence
Richard Strozzi-Heckler
Yoga for Rejuvenation
Marianela Ortiz
5Rhythms Movement as Meditation
Amber Ryan
The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen, MD
Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague
Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse
WEEK 3 • January 20-27
Sample from the following workshops during Week 3.
The Soul of Money
Transforming Your Relationship With Money & Life
Lynne Twist
A Revolution in Consciousness
Crossing the Bridge of Perception
John Perkins
Mating in Captivity
Unlocking Erotic Intelligence
Esther Perel, MA, LMFT
Bouncing Back & Bouncing Forward
Transforming Crisis Into Growth
Jack Saul
Yoga for Rejuvenation
Marianela Ortiz
5Rhythms Movement as Meditation
Amber Ryan
The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen, MD
Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague
Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse
WEEK 4 • January 27-February 3
Sample from the following workshops during Week 4.
The Nutrition-for-Life Plan
Nourish Your Body, Mind & Spirit
Joan Borysenko, PhD
Reach Your Highest Potential
The Tools to Overcome Whatever Holds You Back
Barry Michels
Relax & Write
Tapping Your Unconscious for Life & Art
Maia Danziger, CPCC
Afro Flow Yoga
Leslie Salmon Jones and Jeff W. Jones
The Healing Power of Qi
Qigong & Tai Chi Practices for Life
Roger Jahnke, OMD
The Free Heart
Annette Knopp
The Path to Longevity
Create More Time for Life
Stephan Rechtschaffen, MD
Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague
Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse
WEEK 5 • February 3-10
Choose one of these in-depth workshops during Week 5.
Soul Empowerment
Experience a powerful tune-up of your intuitive abilities with James Van Praagh.
Mindful Living
A Retreat in Mindfulness-Based Stress Reduction
Explore Mindfulness-Based Stress Reduction and how to apply it in your daily life with Melissa Myozen Blacker, Roshi, MA, and Florence Meleo-Meyer, MS, MA.
Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse
WEEK 6 • March 10-17
Enjoy this in-depth workshops during Week 6.
Energy Medicine
A Workshop With Hands-On Instruction
Explore energy medicine with Donna Eden With David Feinstein.
Add an optional cleanse to any week (additional charge)
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse
Optional Cleanse
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse
Guided by Stephan Rechtschaffen, MD
Add this special weeklong cleanse program to any week to enhance your health, longevity, and vitality during your stay at Blue Spirit. Revitalize your body through a nutritious cleanse diet, along with detox herbs, supplements, superfood smoothies, and yoga and qigong practices, plus daily check-ins. Return home rejuvenated, relaxed, and renewed.
There is an additional $200 charge for this program. Please call Omega at 877.944.2002 to register for the cleanse.
