As part of the Yoga Service Interview Series, Beryl Bender Birch talks with Rob Schware about finding the balance between giving out and holding back when doing the work of yoga service. “Kind of like a star—finding balance between two opposing forces,” she says. “Thermonuclear fusion at the core of a star creates immense heat and radiates outward. Gravity tends to collapse the star. These two energies are in constant play with one another—they go back and forth between inward-pulling gravity and outward-pushing radiative heat. That's why stars twinkle. We are stars. Every element in our bodies was created in a star. We are destined to twinkle.”

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Beryl Bender Birch and Rob Schware are part of the Yoga Service Conference, June 7–9