The Sanctuary at Omega

Omega was featured in The Wall Street Journal as one of the best places to go for a silent retreat. Constant communication is a highly prized part of modern-day life, while going quiet has been shown to ease stress, lower your blood pressure, and reflect on the things that matter most. 

For more than 35 years, Omega has offered general mindfulness workshops, professional trainings in a number of mindfulness-based modalities, and groundbreaking conferences.  Our mindfulness programs feature notable voices in the field—from Jon Kabat-Zinn to Sharon Salzberg—and reach a broad spectrum of people—from kindergarteners to yoga enthusiasts and corporate executives.

Explore more of Omega's upcoming conferences and workshops