Did you know that you don’t have to take a workshop to spend time at Omega? Rest & Rejuvenation Retreats at our campus in the beautiful Hudson Valley invite visitors to bask in the bucolic setting, eat locally-sourced food from the three-star kitchen, and experience the atmosphere of a welcoming community. R&R guests can choose from a wealth of rejuvenating options offered by the Wellness Center and take part in daily open classes that recharge the body and calm the mind. Those eager for the chance to unwind and have fun, or learn a new skill while connecting with others can pick from exclusive daily R&R classes. 
The Omega campus provides a treasure of opportunities. Visitors can check out the Omega Bookstore, enjoy the tennis courts or play a game of basketball, and rejuvenate in the sauna. Spend a few quiet hours reading in the Ram Dass Library, which houses over 7,000 volumes on holistic living. Experience The Sanctuary, where visitors can sit in meditation, prayer, or contemplation in a place of beauty and tranquility. Evenings at Omega often present the occasion to go to a concert, watch a film, and attend a reading or a sample workshop. Of course, visitors can always choose to hike our wooded trails, kayak on the lake, or settle down with a book at the garden.