Don't miss this rare opportunity to study with beloved Buddhist teacher Pema Chödrön. Pema won't return to Omega again until 2022.
$79 early bird price available until 4/10/20. Register today.
Pema Chödrön is widely beloved for her insightful, down-to-earth teachings of Tibetan Buddhism for Western audiences.
Don’t miss this chance to hear her new insights, conveyed with her characteristic warmth, clarity, and humor.
This year, Pema Chödrön explores the Buddhist teachings on three steps to working with emotions; in other words, three steps to courage. The three steps are refraining, transforming, and using emotions as the path of awakening.
This exploration helps us work with the negative emotions that cause us—and others—harm. These emotions are addictive cravings, aggression, indifference, jealousy, and pride. Pema Chödrön shows us how to work with these negative emotions with kindness and clarity.
The weekend includes talks, guided meditations, and question-and-answer sessions with Pema Chödrön. Tim Olmsted guides us in meditation practices that show us how to apply the weekend’s teachings to our everyday lives. Silence is observed from the end of Friday night’s retreat session until Saturday dinner.
Note: Pema Chödrön will not be teaching during the Saturday afternoon session; Olmsted will offer a talk and a series of guided meditations.
Meet the Teachers
Pema Chödrön is a well-known and beloved American-born Buddhist nun and author of many spiritua ...
Tim Olmsted is former director of Gampo Abbey, a Buddhist monastery in the Shambhala traditio ...
The schedule below is subject to change at the discretion of the faculty.
|7:00 p.m.–9:30 p.m.||Workshop (taught by Pema Chödrön)|
|9:00 a.m.–Noon||Workshop (taught by Pema Chödrön and Tim Olmsted)|
|2:30 p.m.–5:00 p.m.||Workshop (taught by Tim Olmsted only)|
|9:00 a.m.–Noon||Workshop (taught by Pema Chödrön and Tim Olmsted)|
Tuition & Fees
A Weekend Retreat With Pema Chödrön Livestream
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