What's a typical day at Omega like? Before or after your scheduled workshop hours, you’ll have plenty of time to rest, rejuvenate, or be in community as you play and explore our beautiful Rhinebeck campus.
Omega's daily open classes in yoga, tai chi, meditation, and movement are designed to help you relax and unwind. Whether you are a beginner or experienced practitioner, Omega's daily open classes have something for everyone and offer a variety of practice styles.
If you are joining us on Sunday evening, don’t forget to check out our special Sunday evening open classes, including The Heart of Play or Centering Into the Omega Experience.
While you're on campus, mark the end of your day with inspiration and community. Evenings at Omega can offer gatherings, concerts, talks, readings, or films, as well as sample workshops on most Tuesdays and Thursdays.
Want to know what events are planned during your visit? See the information kiosks when you arrive.
Please note that audio and video recording of evening activities is not permitted.
|7:00-8:00 a.m.||Daily Open Classes in meditation, yoga, or tai chi|
|7:00-8:45 a.m.||Breakfast in the Dining Hall|
|12:15-1:00 p.m.||Daily Open Classes in movement|
|Noon-2:00 p.m.||Lunch in the Dining Hall|
|2:30-5:00 p.m.||Workshop or Free Time*|
|5:50-6:15 p.m.||Daily Open Class in movement|
|5:30-6:30 p.m.||Daily Open Classes in yoga or meditation|
|6:00-7:15 p.m.||Dinner in the Dining Hall|
|8:00 p.m.||Sample Workshop, concert, community gathering, or film|
|9:00 a.m.-9:00 p.m.||
Wellness Center appointments available—treat yourself!
*Free time is generally scheduled on Wednesday afternoons unless your workshop has a special schedule; see workshop description.
Daily Open Classes Schedule
|7:00-8:00 a.m.||Tai Chi, Meditation, or Intermediate Yoga|
|5:30-6:30 p.m.||Beginner Yoga or Meditation (except Friday)*|
|Wednesday Afternoon Open Class|
|3:00-4:00 p.m.||Building Community Through Creativity and Play|
|Sunday Evening Open Classes|
|8:30-9:30 p.m.||Celebrating Community or Centering Into the Omega Experience|
*There are no open classes Friday afternoons and evenings and Sunday afternoons.
Omega Center for Sustainable Living (OCSL) Tour
See the information kiosks for details.
The Omega Center for Sustainable Living (OCSL) is an environmental education center and natural water reclamation facility built to meet the highest standards currently available in sustainable architecture. It is the first green building in America to achieve both LEED® Platinum and Living Building Challenge™ certification.
During Omega’s May through October season, Omega provides approximately 200 scheduled weekly public tours of the OCSL to program participants, visitors, and guests.
In addition, Omega provides educational private tours by appointment throughout the year, to groups of teachers, contractors, architects, elected officials, and others who want to learn more about natural water reclamation, sustainable living, and green building.
Contact us at OCSL@eOmega.org for more information.