Join an evening talk with renowned Buddhist teacher Matthieu Ricard, whose best-selling books include Altruism: The Power of Compassion to Change Yourself and the World.

Exploring the global movement to a more compassionate...

Omega: How can we learn to settle our minds when the world around us is so full of news, information, social media, and more?

Tim Olmsted: When we talk about settling our minds, we need to first develop a...

When we label something, does it change the thing itself, or just how we perceive it? Pema Chödrön, one of the most prominent Buddhist teachers in the West today, gives an example of how our minds alter our experiences.

A Union of Ideals

By the grace of many Eastern traditions, teachers, and ancestors, white Western dharma communities have at their disposal profoundly liberating teachings and practices that have the power to sever at...

Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

Most of us write using only a small part of the resources we have available. These...

A calm mind is essential to living life with more openness and clarity. With clarity comes insight, which frees us from our reactive patterns.

Insight Meditation, also known as Vipassana Meditation, teaches us in gentle, consistent ways...

The Five Dakinis are the expression of the divine feminine in the Vajrayana Buddhist tradition. They are our guides and protectors and can help us transform our negative patterns of confusion, anger, pride, craving, and envy into their...

Join master calligrapher Alok Hsu Kwang-han as he guides, inspires, and shows you how to rest in the spaciousness of your being, relax into not knowing, and explore ways for you and your brush to dance from a place of openness and emptiness....