Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Theravadan monk and Buddhist scholar, Nyanaponika Thera, put it in his classic work, The Heart of Buddhist Meditation,...

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing for living a happy, healthy life.

Immerse yourself in a healing retreat with qigong master...

Matthieu Ricard left a career in cellular genetics to study Buddhism in the Himalayas. He is now a Buddhist monk, a noted TED speaker, a humanitarian, and an international best-selling author.

Sometimes called the “...

We spend many moments in a trance of feeling separate from others, deficient, and afraid of failure. Yet we intuit a deeper potential—to embody the loving awareness that is our deepest nature.

This meditation retreat with Tara Brach, the...

Pema Chödrön is widely beloved for her insightful, down-to-earth teachings of Tibetan Buddhism for Western audiences.

This is a rare opportunity to experience one of today’s most prominent Buddhist teachers. She conveys the wisdom based...

“To be able to feel unconditional compassion, one needs to develop fearlessness.” —Matthieu Ricard

Join an evening talk, starting at 8 p.m., with renowned Buddhist monk Matthieu Ricard, whose best-selling...

Omega: How can we learn to settle our minds when the world around us is so full of news, information, social media, and more?

Tim Olmsted: When we talk about settling our minds, we need to first develop a...

When we label something, does it change the thing itself, or just how we perceive it? Pema Chödrön, one of the most prominent Buddhist teachers in the West today, gives an example of how our minds alter our experiences.