Buddhism

The essential message of the Buddha, and other wisdom teachers throughout the ages, is that the very qualities we yearn for and work so hard to develop are immediately present as the essence of our being. The path of awakening doesn’t demand that...

We spend many moments in a trance of feeling separate from others, deficient, and afraid of failure. Yet we intuit a deeper potential—to embody the loving awareness that is our deepest nature.

This meditation retreat with Tara Brach, the...

We are no longer taking online registrations for this workshop.

Join this program live online! $59 early bird price through 4/20/16, $79 regular price. Available on demand until 7/21/16....

Omega: To be a spiritual warrior—an archetype in all traditions—you've said we need to “transcend the stories we make up in our own minds about ourselves and our shortcomings.... It's the labels that we apply and that are applied...

Every day you see, hear, and experience new things. But can old dogs learn new tricks? Pema Chödrön has the answer.

 

Learn more about Pema Chödrön...

If you could actually see what you do with your mind, and see its effect on your life, what would that look like? Watch as Pema Chödrön shares a fitting image.

 

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Anger is capable of pointing us back to love. It arises as a result of an offense to what we love. If we can use anger to reconnect to love, then that anger—the response that we have to injustice, pain, and suffering in the world—can be a...

Omega: You’ve said, “The heart that hurts is the very same heart that heals.” How do we build a bridge from personal to collective healing, and apply inner gentleness to systems and structures that ...

Omega: What motivated you to begin meditating?

Tara: There were two reasons. First, I had the sense I needed to improve myself. I thought meditation would diminish the parts of me I...

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