“To be able to feel unconditional compassion, one needs to develop fearlessness.” —Matthieu Ricard

Join an evening talk, starting at 8 p.m., with renowned Buddhist monk Matthieu Ricard, whose best-selling...

American spiritual teacher Adyashanti defines two types of awareness—focused awareness and the field of awareness—and says we all have experienced both. 

Omega: How can the second agreement, “Don’t take anything personally,” be useful for us when it comes to family members and friends?

don Miguel Jr.: My father taught me that I’m responsible to the tips of...

The fifth agreement is: be skeptical, but learn to listen. Be skeptical because most of what you hear isn’t true.

You know that humans speak with symbols and that symbols aren’t the truth. Symbols are only the truth because we...

Omega: More people seem to be "waking up" spiritually than ever before, yet there also seems to be more injustice in the world. How can those who are waking up be effective game changers and not be overwhelmed by fear, anger, or...

Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

Most of us write using only a small part of the resources we have available. These...

A calm mind is essential to living life with more openness and clarity. With clarity comes insight, which frees us from our reactive patterns.

Insight Meditation, also known as Vipassana Meditation, teaches us in gentle, consistent ways...

Each decade of your life brings new challenges, goals, pleasures, and horizons. When the trauma of divorce, illness, or tragedy—or sudden good fortune—strikes you, or when you gradually become dissatisfied or aimless, it’s time to take stock and...