Health & Healing

Sautéed leeks combine with cauliflower to make this delicious and simple blended soup, a lighter counterpart to potato leek soup. The charmoula is a marinade traditionally used to flavor Moroccan dishes.

The soup is also delicious served...

My journey into chronic pain lasted over 15 years. Initially, I had no idea what was happening. A successful spine surgeon, I thought I was bulletproof. But, after years of practice, I began to sweat during surgery, and by 1990, I was...

Energy medicine is probably the “real” oldest profession. Knowing how to keep the body’s energies healthy and vital gave our ancestors a tremendous edge for surviving in the wild. Strategies for sensing and correcting energy imbalances by...

A "kadai," is a round, deep cooking pot (similar to a Chinese wok) traditionally used in India to make curries.

Raita is a yogurt dip used as a condiment that will help you cool your palate while enjoying all those spices...

Ten thousand people a day turn 65 in the U.S. Ai-jen Poo, MacArthur Fellow and director of the National Domestic Workers Alliance, describes the "Age Wave" and how to build a sustainable culture of care.

Omega: Can you define military sexual trauma and discuss its prevalence?

Lori: Military sexual trauma (MST) is defined by the Department of Veterans’ Affairs as “psychological trauma which...resulted from...

Qigong master Robert Peng shares simple qigong exercises to activate your energy, cultivate your qi, and relieve tension.

 

Learn more about Robert Peng

Omega: How did you come to find yoga and yoga service?

Kathryn: I was a naval helicopter pilot and I fell while I was on deployment. Going through the medical separation process [leaving the military for...

NeuroKinetic Therapy® was developed in part due to my frustration with the impermanent results obtained by my clients. I found I was treating symptoms, not causes. Although my clients loved my work and got relief, some of them came back...

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