Health & Healing | Omega
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A few years back, I interviewed a man named Francis Bok who had written a riveting memoir called ...

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It happens on most Fridays during the Omega Institute’s season, right behind the Dining Hall.

A car pulls up.

Volunteers step out.

And they begin loading large, plastic containers filled with frozen meals into...

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Omega: What does it mean to you to be a spiritual elder today?

Joan: To be a spiritual elder means to hold a place of hope and perspective. It means to be able to remind people that there is something...

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Omega: What role does pleasure play in embracing our sexuality?

Cyndi: Pleasure comes from a variety of sources, not just sexual. There are rituals of pleasure that you can transfer to anything—from...

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Since 2008, the Mindfulness & Education Conference has brought together people working in schools to further their learning of mindfulness and Social and Emotional Learning practices....

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Summer is all about using fresh ingredients to create delicious salads. This affordable, vegan side dish features cabbage, which is rich in vitamin C, fiber, and potassium. The avocado dressing offers healthy fats and gives the salad a creamy...