Serves 8 to 10

Ingredients
2 cups dried posole, soaked at least 2 hours or overnight
1 pound carrots (6 medium), peeled and medium-diced
1 pound parsnips (4 large), peeled and medium-...

When Paul Newman and I agreed to open Dressing Room [in Connecticut], one of his first requests was that there always be a really good chopped salad on the menu. He loved an array of flavors and textures in each bite, and he could go on at...

The universe is conscious. I first recognized this two decades ago when I began engaging a number of alternative healing techniques to overcome my own childhood trauma—trauma which was complex and deep, far too complex for traditional...

Omega: Your work has been funded by the National Institute of Mental Health and the Canadian Institutes for Health Research. What have you learned in working with and training professionals in the mental health world?

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The Bob Woodruff Foundation awarded a grant to Omega Institute to provide scholarships for the Healing From Military Trauma retreat offered in June 2017 to 13 female veterans.

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This recipe is a bit labor intensive, but it's worth the extra effort. It can also be made entirely vegan with no diminution of flavor.

Serves 4

Ingredients
9 ears of corn, shucked (kernels removed...

Sautéed leeks combine with cauliflower to make this delicious and simple blended soup, a lighter counterpart to potato leek soup. The charmoula is a marinade traditionally used to flavor Moroccan dishes.

The soup is also delicious served...

Queen Afua, natural health practitioner and founder of the Queen Afua Wellness Center, describes the importance of establishing and maintaining healthy daily practices to achieve holistic well-being.

My journey into chronic pain lasted over 15 years. Initially, I had no idea what was happening. A successful spine surgeon, I thought I was bulletproof. But, after years of practice, I began to sweat during surgery, and by 1990, I was...

Energy medicine is probably the “real” oldest profession. Knowing how to keep the body’s energies healthy and vital gave our ancestors a tremendous edge for surviving in the wild. Strategies for sensing and correcting energy imbalances by...