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Omega: Which love came first for you: love for comedy or love for personal transformation?

Kyle: Comedy is what I did first, but I never saw comedy or personal transformation as something I should...

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Omega: What are the main messages women receive about their bodies?

Melody: Women are told that our bodies are literally who we are—that we are objects. We are seen, praised, and celebrated for our...

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There are two primary ways you experience your body—from the outside and the inside.

Most often you observe yourself from the outside. You look at the placement of your feet to get the right support for your deadlifts, or you tweak...

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Omega: In The Way of Qigong, you talk about the concept of going with the flow. How does that idea apply to our...

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Makes about 8 cups

Ingredients

2 cups (1 pound) dried white beans
8 garlic cloves, peeled
2 bunches rosemary
Salt and freshly ground pepper to taste
Chunks of crusty bread for...

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How does your life force, prana, or “charge” affect your energy body, chakras, and physical and emotional states? How do you balance your charge through daily activities? How do you regulate it and find a healthy balance?

Join Anodea...

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Matrix Reimprinting EFT is an Energy Psychology or Tapping protocol that is being applauded as an effective and gentle method to release past trauma and emotional and physical issues, as well as helping you manifest your goals and dreams....

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Strengthen the relationship between energy and the structures of your body with the Zero Balancing (ZB) healing system. Embodying both scientific and psychological perspectives, the ZB system clarifies and coordinates energy fields in the body...

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On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Naturopathic doctor Tom Francescott guides you on a simple yet life-changing detox program and...