Health & Healing

The second annual Living Well With Lyme Disease conference at Omega in June 2015 brought together people with Lyme along with health-care practitioners, caregivers, and others impacted by the condition.

The response from the community was...

We are no longer taking online registrations for this workshop.

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We are no longer taking online registrations for this workshop.

The program is part of Retreat Week. Learn more.

As a boy in...

For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being. In this special Super Qi Weekend, come...

Veterans, Trauma & Resilience: What’s New
A Professional Conference in New York City
November 20-21

This special conference is designed for health care professionals,...

Pesto is quick to make and versatile in the kitchen. It can be tossed with pasta, used as a base for dipping vegetables, or added to omelets for extra color and zing. You can make pesto with the last of the herbs in the garden and freeze it for...

Omega: Part of your mission is “To re-establish walking as a healing tradition in Black communities as tribute to the women who walked before us.” You recently caravanned over 500 women from 10 cities to Selma for the 50th...

What: Walking meditation involves focusing on the physical sensations of every step you take, sometimes in coordination with the breath.

Examples: The Zen Buddhist practice of kinhin; the...

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