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Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal itself...

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Shamanic Reiki blends the timeless wisdom of two ancient healing traditions with new approaches and practical teachings.

We are all capable of practicing Reiki, and in this highly experiential weekend we practice simple, yet powerful,...

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In the shamanic worldview, we are all interconnected through time and space by a living, conscious web. This concept, understood as “oneness,” allows us to affect change regardless of our physical placement in time and geography. In this...

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Shamanism teaches us to use the powers of nature to heal. In the ancient system of Reiki, we channel life force energy to heal and restore balance. In this master level certification program, guided by two established teachers of shamanism and...

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As current neuroscience informs us, we can become better navigators of our own thoughts. Merging brain-based information with the power of meditation creates a strategic and highly effective way to direct thoughts, regulate emotions, and promote...

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Serves 8 to 10

Ingredients

2 cups dried posole, soaked at least 2 hours or overnight
1 pound carrots (6 medium), peeled and medium-diced
1 pound parsnips (4 large), peeled and medium-diced...

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Qigong is one of the world’s most popular methods to improve health and vitality. Because of its attention to posture, movement, breathing, and mindfulness, Yi Quan—a revered and comprehensive system of qigong—is as effective for optimizing...