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In this advanced Eye Movement Desensitization and Reprocessing (EMDR) workshop you have the opportunity to refresh your EMDR technique, review protocols and procedures, consult on difficult cases, watch demonstrations, and practice EMDR in small...

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Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems. Shedding new light on trauma survival—including sexual and physical abuse, accident and surgical trauma, and grief—EMDR is...

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Trauma-informed yoga is based on a particular understanding of trauma, one that emphasizes its impact on the entire mind-body system, as opposed to particular mental states (e.g., troubling memories) viewed in isolation from the physical body. “...

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Makes about 1 pint

Ingredients
1 tablespoon canola oil
3/4 cup red onion, diced
1 orange, zest grated and reserved, juice strained and reserved
5 sprigs thyme
pinch of salt...

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Have you noticed that when you do something nice for someone—like buy them a coffee, help them move, or offer them a compliment—you feel a little...

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