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Omega: Why did you start to combine mindfulness practices with the tools of cognitive therapy?

Zindel: It began with the growing realization that people who are dealing with a mood disorder need to learn...

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Thousands of people have overcome cancer against incredible odds, and Kelly Turner has made a career out of studying these cases—1,500 of them and counting. She calls it radical remission, or people who have experienced a complete reversal of a...

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Omega: Can we be mindful or present without knowing it, or is it something we need to practice?

Florence: At its core, mindfulness is the innate human capacity to be aware. All human beings come with this...

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Omega: How did you become an entrepreneur?

Bizzie: If I look back at my childhood, I grew up with an “it’s okay to be a boss” mentality. My dad really instilled that in me since I was very young. I can...

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I used to think that religious dogma was the outgrowth of fear and unresolved parental issues. Certainly, much modern religion has lost touch with its more mystical roots, but there is no question that what ails the average American, as British...

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Every pair of apparent opposite or contradictory symptoms shares a common ground and tends to revolve around a common theme. For example, “letting go” is the central point in the case of both constipation and diarrhea. Underlying both low and...

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Spending time at Omega was a true gift of space, time, and healthy food, said the staff at Global Grassroots, an organization that works to catalyze women and girls as leaders of...

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Spending time at Omega was a true gift of space, time, and healthy food, said the staff at Global Grassroots, an organization that works to catalyze women and girls as leaders of...

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You don’t necessarily have to give up your favorite foods when you are looking to eat better. Sometimes you just need to find a healthier version.

This recipe may be the world’s healthiest pizza, according to...