Health & Healing

Inspired by the vision of a more awakened and compassionate world, for 38 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress Reduction...

Support, connect, and help lighten hearts—these are the simple goals of Camp Lightheart, an overnight children’s camp for those who have a mom with breast cancer or who have lost their mothers to breast cancer. 

Camp Lightheart was...

As a boy in China, qigong master Robert Peng apprenticed secretly under the legendary Buddhist monk Xiao Yao, who trained him in the martial and healing arts. As part of his training, Peng spent 100 days meditating and fasting in a dark,...

When confronted with grief, loss, or difficulties it can seem nearly impossible to choose love. But with the help of brain science, you can learn to respond to every situation—no matter how traumatic—with forgiveness and compassion.

...

In the best-selling book, The Four Agreements, don Miguel Ruiz, Sr., revealed the principles that can transform our lives into an expression of unconditional love: Be impeccable with your word, don’t take anything personally, don’t make...

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal itself...

Why do we develop our habits? And why are they so difficult to change?

Imagine you could take habits that cause you stress or harm—like procrastinating, smoking, overeating, binge watching, social media addiction, negative thinking,...

Are you seeking fulfilling relationships with friends and family, a satisfying career, and a healthy, vibrant, joyful existence?

In this 5 day immersion, master medium and spiritual teacher James Van Praagh shares insights gleaned...

We all arrive on this earth with a karmic blueprint that sets the course for the soul’s experiences, relationships, and lessons we are here to learn. What is karma and do our actions alter the course of our soul—in this life, previous lives,...

Pages

Subscribe to Health & Healing