Is paying attention becoming a thing of the past? We relinquish it at our own peril.

Think about it.

Kitchen sensors can notify us when the milk in our refrigerator has reached its sell-by date and needs replacing. But is it worth...

Our approach to resilience differs from traditional notions of resilience in an important respect. When we tell people that our work is about helping our clients stay resilient, they often say, “I know someone who is very resilient; she bounced...

Zainab Salbi, international author, activist, and journalist speaks to the importance of taking care of yourself and remembering to dance in the midst of your activism work.

The explosion of technology has really made time speed up. Everybody is practicing multitasking and trying to keep a number of balls in the air. This has taken a real toll on the intimacy of couples, and so couples have to consciously learn and ...

Many people are confused when they first get a diagnosis of Lyme disease. You might be suffering from a myriad of seemingly unconnected symptoms, or have received conflicting diagnoses and/or treatments from your healthcare providers, some of...

Makes 8 tacos. Expect about 15 minutes of prep time and 20 minutes cook time. 

Ingredients
2 eggplants, shredded on the large holes of a box grater
3 cups water
Juice of 2 limes
1...

I’m sure you know the incredible release that happens when you are nearing a vacation you’ve been planning, especially if it’s one you’ve been thinking of for a long time. For those of us in the daily grind of a traditional work/life...

Omega: Can you talk about the different types of qigong and how someone new to the practice might find the right one for them?

Roger:  The best way to get started is to expose yourself to as many teachers...

A long time ago, soon after I graduated with a bachelor's degree in sociology from Niagara University, I met a man who claimed he had recently discovered his psychic abilities. At the time, in 1971, Bennett Mayrick was a house cleaner. He had...