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Healing from trauma requires brain and body-based safety. One must step into the fear, feel it fully, and reorient toward the painful experiences in order to dismantle the neurobiology that drives symptoms, addictions, and relational challenges...

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Keeping healthy, compassionate boundaries that respect you and others is the key to staying happy and healthy and experiencing true intimacy in supportive, meaningful, peer relationships—whether with friends or romantic partners. The resentment...

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Seasonal eating is a natural way to achieve your ideal weight, nourish your body’s systems, and enhance your overall vitality.

Holistic health expert Andrea Beaman, who healed her own thyroid condition and reached her natural weight...

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The conscious use of sound is one of an energy healer’s most powerful tools. Shamanic sound healing is a potent form of energy medicine that can effectively transform our mind-body states, bringing new awareness and real healing attunement. The...

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In these troubling times, the passion, wisdom, and service of true elders has become an urgent need throughout the world. As we age, we are called to step up and to grow into the wholeness that history has defined as community elders. This third...

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VortexHealing® is a holistic energy-healing art taught around the world. It is the heart of the Merlin lineage, a divine lineage that works directly through consciousness and matter, enabling you to channel not just divine energy, but also...

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Do you feel out of balance? Are you having trouble changing habits and behaviors? Do you want to take your sense of well-being and vitality to another level?

During this weekend of healing, fun, and self-discovery, you learn various ways...

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Balance and poise are obvious aspects of strength and self-confidence. Less obvious signs include relaxation, openness, and adaptability. This workshop uses posture as a springboard to examine the connection between physical well-being and...

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This multi-sport camp—for boys and girls of all skill levels—is led by veteran Family Week basketball coaches Ellen and Kino. This year they add other sports and games to lots of basketball, including yoga, baseball, and flag football, with an...

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Imagine staying focused, free, and calm all while playing a competitive game of tennis. Athletes describe this experience as playing “inside the zone.” This high-energy workshop—for tennis players of all skill and experience levels—uses Rob...