Health & Healing

We can use our body as a fortress or as a cathedral—protecting ourselves from the possibility of pain or danger, or opening ourselves to the beauty and wisdom in every cell. We’re taught to trivialize our bodily sensations because we’re afraid of...

Among all the suppressed emotions Radical Remission survivors talk to me about releasing, fear is by far one of the most common discussed. Perhaps this is because fear is something we all have felt to some degree, whereas not everyone can relate...

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing for living a happy, healthy life.

Immerse yourself in a healing retreat with qigong master...

Interested in stepping up to the next level of spirituality? Join energy healer Deborah King for a highly experiential workshop as she unlocks the door to the mysterious world of energy healing.

This hands-on program is designed to awaken...

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation, as well as enhancing work productivity, creativity, and sports performance.

In this practical program for mind...

Every good relationship includes good listening skills. That holds true for the relationship you have with food and your body. By understanding the messages your body is giving you (low energy, sugar cravings, digestive issues, and foggy thinking...

Do you want to learn to belly dance in a fun and supportive environment? Would you like to feel empowered through ancient wisdom to gain insight into yourself while also celebrating your femininity and strength?

In their 15th year at Omega...

Do you want to create a yoga practice or increase the benefits of your practice without increasing the time you devote to it?

Lauren Walker, creator of Energy Medicine Yoga, guides you through a gentle and powerful yoga practice that...

This online event has been cancelled.

Join three preeminent women’s health experts—gastroenterologist and digestive wellness expert Robynne Chutkan, MD, naturopathic physician and anti-aging expert Kellyann Petrucci, ND,...

Many mainstream ads for food and diet products normalize shame, guilt, bingeing, and purging. Eating has become divorced from hunger and nutrition in our culture. It’s difficult to find women, especially young women, who have really healthy...

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