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Organic, frozen mixed vegetables are good for quick-and-easy stir-fries and soups. While I highly encourage you to prepare fresh food from local and seasonal products, if you don’t have time or access, count on frozen vegetables to help you out...

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Beets have a long history as an edible aphrodisiac—the Ancient Romans believed beets promoted loving feelings and enhanced sex appeal, and beets are...

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Omega: You spent 15 years working as an analyst, portfolio manager, and client relations executive. How did that experience inspire you to rethink financial health and investment?

Manisha: It was two...

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The inward-turning season of winter is ideal for nourishing our inner fire, or agni.

The early part of winter follows the path of autumn, in which ...

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For some winter is a time to catch up on reading, sip hot tea by the fire, or enjoy winter sports like skiing or ice-skating. For others, winter can trigger a months-long sadness and lethargy.

In...

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Did you know that carrots are much sweeter in winter than summer? Colder temperatures encourage carrots to ...

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At Omega's Living Well With Lyme Conference, homeopath and spiritual healer Katina I. Makris shared the history and application of homeopathy and how it can be used to treat the symptoms of Lyme disease.

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Hear Rebecca's story of struggling with her son's Lyme disease. For scholarship recipients like Rebecca, the impact of attending our Being Well With Lyme Disease conference was immeasurable. They left feeling inspired, informed, and...

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When it comes to Lyme disease, people often go from doctor to doctor looking for answers about their chronic, debilitating symptoms.

This empowering workshop continues to offer participants the answers they need, along with the most up-to...