Health & Healing

The more trouble you’ve had with losing weight and keeping it off, the more likely it is that food intolerance is at the root of your problem.

Even if you’re not experiencing symptoms, highly reactive or high-food intolerance (high-FI)...

Omega: You have described how people can respond to trauma by being anxious and hypervigilant (stuck “on”), or by being dissociated and spacy (stuck “off"). How do you lead a class that accommodates both of these reactions to...

Omega: What is forest farming? What makes it a unique way to connect people to the natural world?

Steve: Forest farming is where we maintain a healthy woodland ecosystem while producing food, medicine,...

Early in my career, I quickly established a track record of success as a weight loss specialist. But I wanted to do even better for my patients—and, in particular, I wanted to achieve the biggest results in the shortest time for patients...

Omega: Your mantra is "live dirty and eat clean." What do you mean by that?

Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our...

Dan Siegel, clinical professor of psychiatry at UCLA, describes an accident that left him unaware of who he was for about 24 hours. He explains how that experience helped him see how we construct our identity and how mindfulness practices can...

Yoga helps you tap into the unlimited power of the universe within you, says Tao Porchon-Lynch. At 96 years old, she says there's nothing she can't do.

Yogi and Vedanta scholar Madan Bali explains that you have the ability to heal yourself. He talks about what he's learned in working with cancer patients in several clinical studies. Watch the full talk:...

Omega: You've been in the medical field for more than 35 years and your father has Alzheimer’s disease. What advances would you like to see in the medical community in coming years?

David:...

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