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Yoga has much to offer people in the criminal justice system, including those who are incarcerated or otherwise system-involved as well as those who work as correctional officers, administrators, or other criminal justice professionals.

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At the age of 86, Hedwige Kuepper uses qigong to take charge of her body, her breath, and her life. She even teaches qigong at the senior center down the road from her house. Learning from qigong masters like Robert Peng at Omega's Super...