Health & Healing

As a boy in China, qigong master Robert Peng apprenticed secretly under the legendary Buddhist monk Xiao Yao, who trained him in the martial and healing arts. As part of his training, Peng spent 100 days meditating and fasting in a dark,...

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal...

Pumpkin is a popular autumn ingredient found in everything from soups to pancakes, and even...

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