Health & Healing

Enhance your qigong practice or discover qi (life force) anew through a unique collection of simple yet profound stillness and movement exercises from the ancient healing and enlightenment practices of qigong.

Kindle the fire of your...

Are you still young at heart even though your body is no longer on the same page? Do you find you’ve become less flexible and can’t move with the same ease as you once did? Do you wish you could practice yoga but are afraid you’ll hurt yourself...

Alchemy Energetics is a powerful system of spiritual and shamanic healing, universal symbology, and the awakening of human consciousness.

This extremely high-vibrational healing modality draws from the ancient and contemporary symbolism...

VortexHealing® is a holistic energy-healing art taught around the world. It is the heart of the Merlin lineage, a divine lineage that works directly through consciousness and matter, enabling you to channel not just divine energy, but also...

Kombu broth is so easy it’s almost thoughtless—all you have to do is throw the elements in the pot.

This broth is perfect on its own, but will inspire days of creations. You can elaborate upon it by adding cultured vegetables for a warm...

Omega: Having studied extensively with both B.K.S. Iyengar and his daughter Geeta Iyengar, what have you observed about the role of women in yoga?

Joan: One of Mr. Iyengar’s legacies—we call him Guruji—is...

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out...

You spend about a third of your life asleep, but that doesn’t mean you can’t use that time for psychological growth and self-discovery. Lucid dreaming is a practice of conscious sleeping that allows you to tap into the wellspring of wisdom...

Most of us experience relationship injuries, perhaps from an unfaithful partner, an alcoholic parent, or an ungrateful child. Learn the profound, life-affirming, healing process called acceptance, which allows you to make peace with...

Pages

Subscribe to Health & Healing