Health & Healing

Join William Peters, founder and director of the Shared Crossing Project, for a personal, relationship-oriented exploration into preparing for the experience of dying. The Shared Crossing Pathway offers practices that lead to deeper connection...

“There are times when the heart flies wide open and we can barely stay in our skin—a refrain of music, the flight of a butterfly, the song of water slipping over rocks,” says Carl Big Heart. “There are also times when deep grief for a loved one...

Omega Wellness Weekend is the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, well-being, and happiness.

For 40 years, Omega has offered holistic wellness...

The greatest promise offered by the ancient mind-body practice of qigong is that we can heal our own pain and suffering. Refined for millennia, this Chinese meditative exercise system focuses on absorbing and cultivating life-force energies,...

I used to think that religious dogma was the outgrowth of fear and unresolved parental issues. Certainly, much modern religion has lost touch with its more mystical roots, but there is no question that what ails the average American, as British...

Every pair of apparent opposite or contradictory symptoms shares a common ground and tends to revolve around a common theme. For example, “letting go” is the central point in the case of both constipation and diarrhea. Underlying both low and...

Spending time at Omega was a true gift of space, time, and healthy food, said the staff at Global Grassroots, an organization that works to catalyze women and girls as leaders of...

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath...

Do you get plenty of exercise but have a poor diet? Do you meditate regularly but don’t move around much? Improving your health requires addressing more than just one aspect of it.

Functional medicine specialist Jerry M. Rosenberg, who...

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