Health & Healing

I used to think that religious dogma was the outgrowth of fear and unresolved parental issues. Certainly, much modern religion has lost touch with its more mystical roots, but there is no question that what ails the average American, as British...

Every pair of apparent opposite or contradictory symptoms shares a common ground and tends to revolve around a common theme. For example, “letting go” is the central point in the case of both constipation and diarrhea. Underlying both low and...

Spending time at Omega was a true gift of space, time, and healthy food, said the staff at Global Grassroots, an organization that works to catalyze women and girls as leaders of...

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath...

NeuroKinetic Therapy® (NKT) is a sophisticated assessment and treatment modality that addresses the causes of pain—not just the symptoms—at their root in the motor control center within the cerebellum.

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Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a systematic roadmap to using yoga as a therapy to improve your health and the health of your students.

Under the guidance of medical doctor and yoga therapist Timothy...

Imagine living your life immersed in divine energy and experiencing the power and intelligence that creates and expands this universe. Divine energy is the source that supports all creation, including your individual, unique expression.

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It’s time to discover your inner badass. That doesn’t mean you have to be the most fit, the strongest, or the fastest. It means you’re willing to take control of your body and care for yourself so you can move through the world with confidence...

Do you get plenty of exercise but have a poor diet? Do you meditate regularly but don’t move around much? Improving your health requires addressing more than just one aspect of it.

Functional medicine specialist Jerry M. Rosenberg, who...

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