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New research into the effect of childhood trauma on adult illness reveals a deeper relationship than previously recognized between adverse childhood events, stress, and trauma, and chronic diseases in adulthood.

In this experiential and...

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Thousands of people have overcome cancer against tremendous odds, but their stories are too often kept quiet.

New York Times best-selling author Kelly Turner studied 1,500 cases of radical remission—people who had complete...

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Are you dissatisfied with the relationship you have with food and your body?

To truly nourish ourselves, we need to look at what is on our plate and also what is beyond it. Physical symptoms like sugar cravings, overeating, and fatigue,...

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Your body is designed to remain healthy, pain-free, and energetic throughout its lifespan—regardless of chronological years. Groundbreaking new science suggests we have more control over the aging process than previously thought. We no longer...

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Intuition provides the clearest path to hidden opportunities and allows you to deal with obstacles before they occur. Without the focused use of intuition, it’s like you’re conducting a tug of war within yourself—an evenly matched struggle...

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Next time you’re in a group, look around. One of every four people in the room will have a mental health issue at some point in their life. When you widen the circle to include those of us who love, work, or interact with people experiencing a...

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