Health & Healing

The Council on Addiction Prevention and Education of Dutchess County, Inc. (CAPE)'s work is well known in the Mid-Hudson Valley for providing both education and innovative efforts for prevention at a time when the issue of...

Omega: You have described your near-death experience as a “realm of clarity and expansiveness.” Can you tell us what it was like?

Anita: I felt total clarity and a sense of awakening. It was as if...

Organic, frozen mixed vegetables are good for quick-and-easy stir-fries and soups. While I highly encourage you to prepare fresh food from local and seasonal products, if you don’t have time or access, count on frozen vegetables to help you out...

Beets have a long history as an edible aphrodisiac—the Ancient Romans believed beets promoted loving feelings and enhanced sex appeal, and beets are...

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Emotional trauma is associated with many diseases, including cancer, anxiety, heart disease, depression, and diabetes. Emotional Freedom Techniques (EFT)...

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Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient...

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Omega Wellness Weekends are the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your...

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Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same...

We are no longer taking online registrations for this workshop.

Thousands of people have overcome cancer against tremendous odds, but their stories are too often kept quiet.

Best-selling author Kelly Turner...

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