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It’s a common belief that work (what we do in order to make a living) and spirituality are incompatible. Work binds us to the material world, whereas spirituality frees us. This view is supported by traditional cultures, especially Eastern ones...

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On Oct 9, 2017, my home and office in California were incinerated by a massive wildfire. My wife, Christine, and I got out with moments to spare.

We woke up at 12:45 a.m. and saw the flames racing toward us. Running to the car, we got...

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Omega: Which love came first for you: love for comedy or love for personal transformation?

Kyle: Comedy is what I did first, but I never saw comedy or personal transformation as something I should...

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Omega: What’s the best action to take when we notice fear popping up, especially when it comes to making decisions?

don Miguel Jr.: I work with the idea of coming to peace with fear. We need to respect...

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Omega: You grew up with a sign above your bed that said, "If you don't do it, it won't get done." Can you talk about our cultural obsession with hard work and how that influenced your life?

Tosha: I...

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1. Be Present While on Retreat

One way to prepare for what comes after a retreat is to sink in and experience the retreat itself. It can be tempting to think ahead, to imagine the conversations you'll have...

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Birds of every stripe, ordinary and regal—robins, crows, hawks, and eagles—all bustle about readying their nests. Blanketed in springtime buds, the mountains appear to be clothed in mauve velvet against the sapphire sky. The valley’s rosy haze...

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Byron Katie, founder of The Work, demonstrates how you can change the world by making minor and major shifts in your thinking.

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Omega: What are the main messages women receive about their bodies?

Melody: Women are told that our bodies are literally who we are—that we are objects. We are seen, praised, and celebrated for our...

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What’s one of the easiest ways to explore the unconscious? Through our dreams. Dreams are primarily created and sourced from the unconscious mind, so to explore our dreams is to explore our unconscious.

Lucid dreaming takes this...