Body Mind & Spirit | Omega
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Omega: How can the principles of attachment theory help with the dating process?

Stan: If we understand how people work—not just me or this person, but all people—that’s a huge...

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Omega: What does it mean to you to be a spiritual elder today?

Joan: To be a spiritual elder means to hold a place of hope and perspective. It means to be able to remind people that there is something...

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Iyanla Vanzant, one of America’s most profound spiritual leaders, takes a deep dive into the topic of prayer. From a refreshingly candid perspective, Vanzant teaches that prayer is not necessarily about religion. Learn what prayer really is,...

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Watch Deva Premal and Miten perform their devotional song "The Greatest Challenge." With albums topping the New Age charts in Europe, Australia, and America, Deva Premal and Miten offer their songs as an invitation into the nature of...

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Omega: How do you define bias? Do we all have it?

Rhonda: Bias is simply the tendency to have preferences, preconceptions, or prejudices. It's something that operates in degrees, but it's a tendency...

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Omega: Why would a therapist want to include Eye Movement Desensitization and Reprocessing (EMDR) in their toolbox?

Laurel: First of all, this is an evidence-based therapy with decades of research...

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Most of us don’t relish change. The Persian mystic poet Rumi says that if you asked an embryo why he or she remains scrunched in the dark “with eyes closed” this is the answer you would hear: “There is no ‘other world.’ I only know what I’...