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No matter what category a relationship falls into, it acts as a teaching tool for you to understand the lessons that your soul needs to learn. It can help you to understand, change, or enhance your individual qualities. Every relationship is an...

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We all dream. It’s one of the few things that we share as humans, no matter what country or culture we’re from.

However...

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When we meet someone, what is going on? We assume we hold an awareness of our interior and exterior, and they do the same, but in many cases this isn’t a given.

My internal “I” arises in myself. I arise in my own awareness and...

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A student recently asked me, "When I listen to the news, what starts to arise in me is anger, despair, fear, and hatred. I quickly take a breath, remember my spiritual practice, and let it subside in me before it comes out. I wonder if having...

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Bridging the worlds of spirituality and activism, Radical Dharma Camp is a weekend gathering held at Omega that examines systemic suffering and racial injustice while encouraging participants to stay in presence.

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Besides brushing your teeth, is there anything you’ve done faithfully, every day, for as long as you can remember? Be honest. (Okay, maybe you’ve skipped a few days of brushing here and there...we won’t tell.)

Keeping any commitment—...

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Trauma is not just an individual tragedy—it is rooted in larger social systems that shape our lives. When we peel back the layers of a traumatic experience, we find that they’re bound up within a larger social context. Whether it’s violence...

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It’s so much easier to follow the path of the heart than to try to follow the path of the knowing mind. Through the doorway of the personal heart, you can enter what I like to call the Heart of Vastness, or the Big Heart of infinite connection...

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Each of us retains the energy of our lineage, past lives, and life experiences. Unless those experiences emerged from love, they often cause energetic stagnation in the mind and body. These blockages lead to disease, dysfunction, distress,...