Body Mind & Spirit

The workshop is part of our Yoga Service initiative. Learn more.

As first responders, we are moved to do this work because we have a strong desire to...

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by the Trapeze-Experience™ Team, this popular workshop is an...

Shamanic Reiki blends the timeless wisdom of two ancient healing traditions with new approaches and practical teachings.

We are all capable of practicing Reiki, and in this highly experiential weekend we practice simple, yet powerful,...

Celebrating his 30th year teaching at Omega, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through yoga as a physical and spiritual darshana (Sanskrit for view, or system), and as a way to be in the world.

...

Neptune represents an energy that can lift us up to the highest states of consciousness or drop us down into self-created worlds of illusion. Its fabled psychic sensitivity can attune us to the whispers of angels or leave us hypersensitized to...

Master teacher Glenn Black guides us in an exploration of the deeper non-physical levels of our being through the transformative practices of kriya yoga.

We learn pranayama (breathing practices) including yogic complete breath, which...

How do you paint the sea when it just keeps moving? Get ready to take your watercolors with you on your next seaside adventure and dive into a painting workshop that focuses on interpreting the sea and shore in watercolor.

Drawing...

Improvisation has been used to train actors and performers since at least Roman times, but it’s no longer for thespians alone. Improv techniques are now used widely in classrooms, businesses, and communities to help develop communication skills,...

When Being Black came out in 2000, I was chagrined by what I had done. I realized that, out of my love and appreciation for the dharma, I issued this invitation to people of color into a Buddhist American space that was not...

Omega: You have described your near-death experience as a “realm of clarity and expansiveness.” Can you tell us what it was like?

Anita: I felt total clarity and a sense of awakening. It was as if...

Pages

Subscribe to Body Mind & Spirit