Body Mind & Spirit

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by the Trapeze-Experience™ Team, this popular workshop is an...

Paramhansa Yogananda, charismatic author of the spiritual classic Autobiography of a Yogi, was instrumental in bringing yoga to the West. He inspired everyone from Mahatma Gandhi to Steve Jobs with his teachings of self-realization and...

Celebrating his 30th year teaching at Omega, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through yoga as a physical and spiritual darshana (Sanskrit for view, or system), and as a way to be in the world.

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Master teacher Glenn Black guides us in an exploration of the deeper non-physical levels of our being through the transformative practices of kriya yoga.

We learn pranayama (breathing practices) including yogic complete breath, which...

Neptune represents an energy that can lift us up to the highest states of consciousness or drop us down into self-created worlds of illusion. Its fabled psychic sensitivity can attune us to the whispers of angels or leave us hypersensitized to...

The practice of writing is ultimately an exploration of consciousness and a path toward deeper self-awareness. But how do we cultivate depth in our own writing to reveal the profound emotional insight and revelation that inspires and moves us as...

Making art is a way to rest in the spaciousness of your being, become intimate with not knowing, and allow your creativity to dance from emptiness.

Master calligrapher Alok Hsu Kwang-han expertly guides you through the experience of this...

Intuition is a gift that offers us the opportunity to embrace a higher vibrational awareness, guiding us toward others on the same soul path, and helping us live our lives from the heart. We can express our true and most magnificent self from...

Improvisation has been used to train actors and performers since at least Roman times, but it’s no longer for thespians alone. Improv techniques are now used widely in classrooms, businesses, and communities to help develop communication skills,...

Shamanic Reiki blends the timeless wisdom of two ancient healing traditions with new approaches and practical teachings.

We are all capable of practicing Reiki, and in this highly experiential weekend we practice simple, yet powerful,...

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