Body Mind & Spirit

We are no longer taking online registrations for this workshop.

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of...

We are no longer taking online registrations for this workshop.

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training, we explore the ways Yin Yoga...

"The higher is your being, the deeper is the love."  —Yogi Bhajan

Most of us experience love as a passionate force. But when the passionate force transforms into the compassionate force, it becomes an infinite wellspring of...

Do you trust that the universe is a benevolent and loving place that supports you? This basic trust is fundamental to the spiritual journey and necessary if you wish to experience true intimacy and love in your life.

Dive deep into your...

Hidden inside your birth name is a blueprint for living a more blissful life. Unlock the truth of your Soul Contract and release your full potential with this ancient system of numerology. Using 22 characters of the Hebrew alphabet to match the...

How will you use this singular treasure of life that you have been given? What is the purpose of the unique blend of skills, gifts, experiences, and perspectives that you alone possess?

Michael Bernard Beckwith’s gift is to help you answer...

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation, as well as enhancing work productivity, creativity, and sports performance.

In this practical program for mind...

In the shamanic worldview, we are all interconnected through time and space by a living, conscious web. This concept, understood as “oneness,” allows us to affect change regardless of our physical placement in time and geography. In this...

Do you want to create a yoga practice or increase the benefits of your practice without increasing the time you devote to it?

Lauren Walker, creator of Energy Medicine Yoga, guides you through a gentle and powerful yoga practice that...

“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung

The mandala is a symbol for wholeness. When you use it as a focal point for meditation...

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