Body Mind & Spirit

The program is part of Family Week. Learn more.

Former NFL linebacker Keith Mitchell used yoga to clear a path back to health, self, and liberation after a paralyzing...

Spend an exciting weekend exploring the lively, transparent medium of watercolor, even if you have never picked up a paintbrush before.

In a safe, nonjudgmental atmosphere, we learn about our materials, and then let ourselves go as we...

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved. Once the waking, intellectual mind ceases its usual activity, true meditation can...

The program is part of Family Week. Learn more.

Join us for an experience of the deep, healing power of the voice as we reawaken the ancient tradition of singing together...

The deeper side of songwriting is the practice of knowing your own heart. In this workshop—for music lovers and those at all levels of songwriting experience—you tap into your own channel of inspired originality and create songs straight from the...

The workshop is part of our Yoga Service initiative. Learn more.

“In my opinion the teacher has thrown a pontoon to a bunch of swimmers who believe they are not going to...

Omega: What do you mean when you say permaculture can be useful for changemakers?

Abrah: Permaculture's regenerative design process can be used by anyone who is already anchored in a professional field. It...

Improvisation has been used to train actors and performers since at least Roman times, but it’s no longer for thespians alone. Improv techniques are now used widely in classrooms, businesses, and communities to help develop communication skills,...

Intuition is a gift that offers us the opportunity to embrace a higher vibrational awareness, guiding us toward others on the same soul path, and helping us live our lives from the heart. We can express our true and most magnificent self from...

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