Body Mind & Spirit

Writing From The Heart is a jump-start for the beginning writer and is nurturing for the burnt-out professional. It is about honoring your own voice in a safe, inviting place.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t...

Writing From The Heart is a jump-start for the beginning writer and is nurturing for the burnt-out professional. It is about honoring your own voice in a safe, inviting place.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t...

Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good time, look silly, get dirty, or be outrageous. This is our chance to do something about it.

In this workshop with Joe...

“I am because we are. We are because I am.” This is an African phrase. It says we influence one another. It reminds us that we are not in this alone. So let’s get fit, be brave, and inspire each other in this high energy, everyone-welcome yoga...

What if you could play freely, stay focused, and breathe through your shots while playing? Many athletes describe this experience as playing “inside the zone.”

Learn how to play tennis from an effortless place from Rob Polishook, mental...

Join us for an experience of the deep, healing power of the voice as we reawaken the ancient tradition of singing together. We will be using our voices to create deeper connections with each other as well as a deeper harmony within ourselves and...

Intuition is a gift that offers us the opportunity to embrace a higher vibrational awareness, guiding us toward others on the same soul path, and helping us live our lives from the heart. We can express our true and most magnificent self from...

Spanish Language Immersion for Beginners provides you with the knowledge and skills you need to easily and effectively communicate in Spanish as if you were in a Spanish-speaking country, and you don’t even need a passport!

Taught...

Spend an exciting weekend exploring the lively, transparent medium of watercolor—even if you have never picked up a paintbrush before.

In a safe, nonjudgmental atmosphere, we learn about our materials, and then let ourselves go as we...

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