Body Mind & Spirit

In this age of digital dependence, “flexing your memory” is as integral to overall well-being as proper diet, exercise, and rest. But how do you keep your brain fit?

Join Brent Sverdloff, a practitioner of trained-memory techniques since...

Looking for a great way to start the Yoga Service Conference? Choose one of three Pre-Conference Intensives on May 19 (10:00 a.m. - 5:00 p.m...

Are you ready to represent the spirit world and use your gifts to help others? Do you want to stand up in front of an audience or congregation and deliver messages from beyond but just need a little more confidence?

Learn the nuances of...

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Integrating Mindfulness-Based Stress...

When it comes to bringing yoga into the classroom, finding the space and time to roll out 30 mats or getting down on the floor can be challenging for potential school yoga programs. But when we bring our yoga practice off the mat and into a...

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Integrating Mindfulness-Based Stress...

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