Body Mind & Spirit

Omega: For the first time in recorded history, more than 50 percent of the U.S. population is now...

Omega: Can you talk about following your intuition—one of nine healing factors you identified as shared by patients who have experienced a radical remission? How can anyone—healthy or sick—learn to listen to signals from their...

Energy Medicine Yoga is essentially grooming the body’s energies to help make sure they are awake and moving, that they are running forward and not backward (a very common occurrence), and that the energy systems of the body are all cleaned out...

Omega: How would you describe energy healing to a five-year-old?

Deborah: I would tell an adult or a child that you’re composed of energy. Your body feels solid, but it’s moving energy. We have lots of...

Many people who could benefit from yoga shy away due to misconceptions about what it is and isn't, or who can do it and who shouldn't. Here are some common misconceptions about yoga and yoga therapy.

Yoga Isn't...Only for the...

When making affirmations, we don’t beg or manipulate something outside of ourselves to respond to our prayer; instead, we speak from that part of us that is inseparable from our Source. Affirmative statements activate the power within us to draw...

About three decades ago I spent a year as a Buddhist monk in Thailand. It was a very austere life, dedicated to meditation and simplicity. One of the trainings I practiced was to only take one meal a day from the food collected...

Omega cofounder Elizabeth Lesser presents an excerpt from her new book, Marrow: A Love Story.

 

Watch...

Based on even a cursory reading of the news, or listening to anyone speak for more than five minutes, the mental health problem is now obviously at the pandemic scale. Random acts of violence, the lack of the obligation to make any sense, and a...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

Much of what's been shocking the world for the past few months involves your birth sign or your...

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