Body Mind & Spirit

Writing From The Heart is a jump-start for the beginning writer and is nurturing for the burnt-out professional. It is about honoring your own voice in a safe, inviting place.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t...

Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

Most of us write using only a small part of the resources we have available. These...

Intuition is a gift that offers us the opportunity to embrace a higher vibrational awareness, guiding us toward others on the same soul path, and helping us live our lives from the heart. We can express our true and most magnificent self from...

The practices of mindfulness, contemplative education, and Social-Emotional Learning (SEL) are now being widely explored in schools throughout the United States and other countries. Extensive research has shown that mindfulness practices and...

Kriya yoga is a practical method for attaining the higher, non-physical stages of yoga. In order to practice the 20 kriyas, you must first become familiar with several techniques that enable the spontaneous transition into Cosmic Consciousness...

The future is uncertain. As the pace of change continues to accelerate and we are flooded with more information than ever before, it becomes increasingly difficult to take decisive action. As leaders it is critical that we learn how to...

In the last three decades, the rate of twin births has increased 76 percent, creating a need for deeper understanding of the unique experience of twins.

Many twins share a deep connection, but they also struggle to establish a separate...

Palmistry is both an art and a science. Originating thousands of years ago in India and China, palmistry can be learned by anyone with an interest in human nature and a desire to be of service in a unique way.

This weekend we learn to...

How can great literature help us understand the deepest mysteries and paradoxes of our human condition—how we love, what we fear, where we turn for solace? What are the skills and techniques we need to access the wisdom of powerful writing, and...

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