Body Mind & Spirit

This week at Omega Costa Rica, explore the connections between sexuality and blissful consciousness, unlock your erotic intelligence, or uncover the beauty of hidden wisdom. Learn to bring more purpose into your life, celebrate the freedom...

This week at Omega Costa Rica, explore your natural intuitive abilities, create a revolution of consciousness, or experience the healing power of qigong. Immerse yourself in ecstatic dance or restorative yoga, or learn to find fulfillment...

This week at Omega Costa Rica, explore relationship as a spiritual practice, integrate the power of purpose in your life, or tap into your unconscious to free the writer within. You can also rediscover your wholeness through spiritual...

This week at Omega Costa Rica, explore a contemporary approach to Buddhism, discover the benefits to joyful eating, or develop the art of attention. You also can experience memoir as a healing path, practice rejuvenating qigong or dance, or...

We all want to be successful and we all struggle with what that means. Someone tells a young man running track that he’d be good at jumping hurdles. So he trains and finds himself in the blocks, nervous, wondering if this is right for him.

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Have I mentioned that I've been trying to figure out the Internet?

I was aware that when you click on something, something new appears on the screen. I knew if you post a naked picture to Facebook they kick you...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

What is it about sex? I mean, what is it exactly? Have you noticed that the world seems driven by...

Sometimes our relationship with our parents is strong and loving, yet we still find ourselves unable to explain the difficult feelings we carry. We often assume that the problem originates inside us, and if we only dig deep enough, we’ll...

In the Buddhist tradition, there are three stages on the path of practice: Listening, Reflection, and Practice. The first stage, listening came from the historical setting of the Buddha’s time, when there was no radio, DVDs, or the Internet. The...

Women of color are the most likely demographic to earn poverty wages because of conscious and unconscious social biases, personal confidence gaps, and an overall lack of opportunities. There is ample data focusing on the challenges women at large...

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