Marcia Ann Gillespie, author, editor, and activist, describes the spiritual context that runs through all her work and relationships.

Carlos Andrés Gómez, award-winning poet, actor, and writer, describes his "click moment" as a young man discovering poetry, how a poem can change a life, and how each of us can contribute to shifting the cutlture of gender.

Omega: Can you define military sexual trauma and discuss its prevalence?

Lori: Military sexual trauma (MST) is defined by the Department of Veterans’ Affairs as “psychological trauma which...resulted from...

Qigong master Robert Peng shares simple qigong exercises to activate your energy, cultivate your qi, and relieve tension.

Omega: B.K.S. Iyengar is one of the most influential yogis in the West to date. You’ve studied with B.K.S. Iyengar and practiced his style of yoga for more than 45 years. What is it like to have worked in the same practice for...

Omega: How did you come to find yoga and yoga service?

Kathryn: I was a naval helicopter pilot and I fell while I was on deployment. Going through the medical separation process [leaving the military for...

Indian Springs is a natural hot springs resort in Calistoga, California. It is one of those places people go to unplug, relax, and enjoy the healing mineral waters.

I was enjoying a long, hot soak in the outdoor pool when a loud voice...

Omega: How can the second agreement, “Don’t take anything personally,” be useful for us when it comes to family members and friends?

don Miguel Jr.: My father taught me that I’m responsible to the tips of...

Last night I watched the first episode of the new season of the world’s longest-running television drama, Dr. Who. The show is a light-hearted time travel story that, over its 55 years, has become more complex, more mysterious, and more...

A miracle is a shift in thinking, a shift from fear to love.

At first glance that sounds a bit ridiculous. How does shifting a thought cause a miraculous change?

And yet it does that exactly. For every thought we think creates form...