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Mindfulness is often spoken of as “the heart of Buddhist meditation.” However, its essence is universal. As the Theravadan monk and Buddhist scholar, Nyanaponika Thera, put it in his classic work, The Heart of Buddhist Meditation,...

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Race. Climate. Politics. We live in a time of disruption.

The 2017 Being Fearless Conference inspires us to imagine a new way forward.

With a $5 donation or more gain access to the full program featuring Van Jones, Amy...

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As a boy in China, qigong expert Robert Peng apprenticed secretly under the legendary Buddhist monk Xiao Yao, who trained him in the martial and healing arts. As part of his training, Peng spent 100 days meditating and fasting in a dark,...

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For thousands of years, qi masters have shown how cultivating, storing, and expressing qi—the vital energy of life—can lead to improved health and vitality, increased creativity, and overall well-being. In this special Super Qi Weekend, come...

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You can become a qigong healer. This 14-day intensive training introduces you to the qigong energy healing techniques and meditations that qigong expert Robert Peng learned from his teacher Xiao Yao, a legendary monk with remarkable healing...

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Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry....

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In Yoga Darshana, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through Iyengar Yoga as a physical and spiritual darshana (Sanskrit for view, or system), and as a way to be in the world.

Using postures (...

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The latest research in epigenetics tells us we can inherit the biological residues from traumatic events in our family history. Unexplained depression, anxiety, illness, unhappy relationships, and financial challenges can all be forms of this...

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While you dream of the life you want to lead, the universe is gently steering you in the direction of your desires. In this 2-day intensive with spiritual medium James Van Praagh, you learn to attract, understand, and act on signs and signals...