Body Mind & Spirit

It is only fair for me to point out right from the start, in the spirit of full disclosure, that the cultivation of mindfulness may just be the hardest work in the world.

Ironically, to grow into the fullness of who we actually...

Yoga is uniquely suited to helping those with chronic pain, as it addresses the many levels of life that pain disrupts—from the physical to the social to the spiritual.

This training is for yoga therapists and health-care practitioners...

Cultivating, storing, and expressing qi—the vital energy of life—leads to improved health and overall well-being. This special Super Qi Summit brings together modern masters with profound expertise in healing. Each master shares insights and...

Chronic pain affects you on many levels, including the physical, emotional, psychological, spiritual, and social. The rich tradition of yoga addresses all these levels of health, making it an especially effective approach to working with pain....

Miracles are real. They happen. Jeffrey Rediger discovered this when he traveled to Brazil to meet John of God. After that experience, he redirected his medical research to explore...

Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a vibrant, productive, and full life when we focus on being the best we can be.

Join...

Brian Weiss, America's leading past-life regression therapist, explains how we are always reunited with our soul mates, or soul families, in various configurations, from one lifetime to the next.

 

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Gratitude—the feeling of deep appreciation—has long been a staple of religious traditions, and it's becoming more and more popular today. 

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Join Dan Welden in this adventuresome exploration of Solarplate, a safer alternative high-quality printmaking process that uses sunlight and water instead of toxic chemicals.

This journey leads you to untouched parts of your artistic self...

What if disease and illness are related to the health of your psyche? What if symptoms are signs telling you how to resolve destructive patterns, restore balance, and transform your health?

Transformative medicine, an emerging field led...

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