Body Mind & Spirit

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Qigong, an ancient Chinese system of self-healing, has been the source for women’s health and longevity for thousands of years.

In this workshop...

We are no longer taking online registrations for this workshop.

Do you view your body as friend or foe? Seeing the body as a burden can erode our sense of self-worth and leave us feeling bereft of deep replenishment.

...

We are no longer taking online registrations for this workshop.

The words “attention” and “awareness” are often used interchangeably, but they do not mean the same thing. A clear understanding of these two ways of knowing...

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Whether you’re starting with a new idea or working on an adaptation, this screenwriting intensive with Pilar Alessandra takes you from the premise to the page...

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Love grows by continually deepening and becoming ever more mindful, authentic, vulnerable, safe, resilient, playful, compassionate, and wise.

During...

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Do you sense another life path calling to you? Do you crave rich, meaningful work or expression? Do you ache to take your creativity and contributions into...

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Breath awareness and conscious breathing are powerful somatic tools that bridge the mind-body gap and can amplify and increase the effectiveness of any number...

We are no longer taking online registrations for this workshop.

For 30 years, Ysaye M. Barnwell and George Brandon have been building a vocal community at Omega. Each year, their workshop is a gathering of former...

We are no longer taking online registrations for this workshop.

Unite in sacred ceremony, music, and dance as we burn away old obstructions and fears, stoke the flames of our inner power, and become charged with the great...

We are no longer taking online registrations for this workshop.

“Religion and Spirituality ought to be part of the solution, not the problem.” —Matthew Fox

How do we respond to the constant and...

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