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Your life is a journey of awakening. For some people, it is entering an uncharted land and for others it is a deeper exploration of familiar territory. Either way, it is a vibrational journey of expansion and evolution.

Passport to the...

Matthieu Ricard left a career in cellular genetics to study Buddhism in the Himalayas. He is now a Buddhist monk, a noted TED speaker, a humanitarian, and an international best-selling author.

Sometimes called the “...

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Inspired by the vision of a more awakened and compassionate world, for 39 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress Reduction (...

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We are all vulnerable to craving. Whether it’s a compulsion to constantly check social media, binge eat, smoke, excessively drink, or any other behavior we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Can...

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Practice is at the heart of mindfulness, whether we are aiming to decrease suffering, teaching meditation, or trying to understand its scientific underpinnings. Before we can take any of these steps, we must explore what suffering is on an...

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Intensive Price Tiers: One of the ways Convergence stands for equality and access for all is by creating a pricing tier structure that invites participants to pay based on their income level. Please consider what is truly...