Body Mind & Spirit

Dive into writing and discover your own rhythms, use your own language, and tell your own story, whether you are just keeping a journal or have a memoir in mind.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t think anyone can....

The ukulele is enjoying a worldwide revival. It’s an affordable, portable, and easy-to-learn instrument, and a simple way to bring music into your daily life.

Whether you’re new to the ukulele or have been playing it for years, you learn...

True love—whether for a partner, child, parent, or friend—is not principally rooted in a secure attachment bond or anything biological. Instead, it is a spiritual path that requires mindfulness, insight, equanimity, emotional maturity, open...

We are no longer taking online registrations for this workshop.

Join fellow post-9/11 veterans to support one another and renew mind, body, spirit, and relationships in a beautiful, tranquil setting.

Designed to...

We are no longer taking online registrations for this workshop.

The application deadline for this program has passed.

Military women and women veterans face enormous challenges. The impact of...

How do you offer yoga, skillfully and with compassion, while still caring for yourself?

 

Jennifer Cohen Harper, vice president of the Yoga Service Council...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

You can have a formula for success, though it requires that you focus many different talents and...

And it's been so long, I can't remember when
I've been to Canaan and I want to go back again
Been so long, I'm...

Bringing mindfulness into schools poses its own unique set of challenges. During this panel discussion from the 2015 Mindfulness & Education Conference, four leaders in the field of mindfulness and social and emotional learning share their...

As human beings, we all experience situations in life that cause great pain. But we do not need to be defined by our suffering. Forgiveness allows us to become unstuck. It sets us free and allows us to align with a higher definition of who we are...

Pages

Subscribe to Body Mind & Spirit