Body Mind & Spirit

The combination of Buddhist philosophy and practices, hypnosis, and Neuro-Linguistic Programming is a powerful antidote for dealing with whatever life sends your way.

Certified hypnotherapist Jack Elias has blended these approaches into...

In this photographic workshop, we learn the techniques of vision that help us create great images and practice photography as a path of self-discovery. Through lectures, exercises in seeing, field work with a camera, and computer time, we delve...

In this 5-day retreat, beloved and compassionate teacher Kumiko Yamada introduces us to Jivamukti Yoga®—a contemporary practice grounded in ancient scriptures and ethical teachings.

We experience a daily practice of asana, pranayama, and...

Thousands of people have overcome cancer against incredible odds, and Kelly Turner has made a career out of studying these cases—1,500 of them and counting. She calls it radical remission, or people...

Just about everyone is vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eat, smoke, excessively drink, or any other behavior, we may find ourselves uncontrollably repeating. Why are bad habits so hard to...

Join fellow post-9/11 veterans to support one another and renew mind, body, spirit, and relationships in a beautiful, tranquil setting.

Designed to help veterans alleviate the psychological, relational, and spiritual injuries of war, this...

Without certain relationship skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment.

Building a conscious partnership based on cooperation and trust is hard work—but can...

We all experience profound moments of connection and intuition at some point or another. In order to use intuition to our advantage on a day-to-day basis, certain skills and abilities need to be developed. In this workshop with Thomas John, one...

Omega: Can we be mindful or present without knowing it, or is it something we need to practice?

Florence: At its core, mindfulness is the innate human capacity to be aware. All human beings come with this...

Omega: When you first started teaching, you've said you were afraid to speak from your heart. How did that change for you?

Elena: That fear resulted from the fact that I wasn’t being honest about the life...

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