Here's the month-by-month breakdown with Eric Francis.

Aries (March 20-April 19)

Uranus in your sign the past seven years has pushed, pulled, stretched, and tweaked who you are. The energy of this transit...

If you don't practice self-care as an activist, you will quickly burn out. Yoga teacher and change agent Seane Corn shares her seven non-negotiable self-care practices that allow her to keep doing the work her heart calls her to do: yoga,...

As current neuroscience informs us, we can become better navigators of our own thoughts. Merging brain-based information with the power of meditation creates a strategic and highly effective way to direct thoughts, regulate emotions, and promote...

In anticipation of Being Fearless on October 13th, Omega CEO Robert "Skip" Backus recently sat down with conference presenter and renowned scientist, writer, and meditation teacher Jon Kabat-Zinn to talk about the mindfulness we all need to...

Jamia Wilson, feminist media organizer and Executive Director of Women, Action, and the Media, explains how other people's denial of her rights drives her forward.

Marcia Ann Gillespie, author, editor, and activist, encourages mindfulness in our human interactions and illustrates the difference between "bringing light and bringing heat".

Sally Field, Academy Award-winning actress, describes the artistic process of going through the heart of fear into a place of power.

Alice Walker, the author, poet, and activist, asks us to not limit ourselves by taking the path of safety, but to embrace our edges and the “radical me” that can change the world.