Body Mind & Spirit

We can use our body as a fortress or as a cathedral—protecting ourselves from the possibility of pain or danger, or opening ourselves to the beauty and wisdom in every cell. We’re taught to trivialize our bodily sensations because we’re afraid of...

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In the shamanic worldview, we are all interconnected through time and space by a living, conscious web. This concept, understood as “oneness,” allows us to...

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Periodically, we all need to review and revision our lives. Every decade of the life-cycle brings new challenges, goals, pleasures, and opportunities. Every...

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Created by Ann Bradney, the Radical Aliveness approach to personal growth and spiritual development engages you in a unique group process that welcomes...

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Invincible living gives you the energy, courage, and clarity to traverse the topography of your life with grace and depth. It doesn’t mean you won’t face...

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“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung

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Do you want to create a yoga practice or increase the benefits of your practice without increasing the time you devote to it?

Lauren Walker,...

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A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation, as well as enhancing work...

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How will you use this singular treasure of life that you have been given? What is the purpose of the unique blend of skills, gifts, experiences, and...

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Hidden inside your birth name is a blueprint for living a more blissful life. Unlock the truth of your Soul Contract and release your full potential with this...

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