Body Mind & Spirit

Suffering is inevitable in life—we all encounter it. But how we respond to it can be the difference between more suffering and happiness.

In this weekend workshop, three teachers share stories and time-tested, empathetic, heart practices...

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace. To further your journey, spend this weekend exploring asana, meditation, and pranayama with two of the nation’s most respected yoga...

We are no longer taking online registrations for this workshop.

Your relationship with yourself is the heart of your emotional health and aliveness, and the bedrock on which your other relationships rest. The essential...

Join a welcoming community of children to learn the traditional dance and rhythms of West Africa. Gain confidence, connect with others, and free your body through these sacred sounds and movements.

Led by seasoned camp director Jai Fuller...

Lynda Barry and Dan Chaon have been teaching together for the last three years. Together they have developed a set of writing exercises that are part of their forthcoming book, Workbook 52.

This workshop is about a way of creating...

How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight uncomfortable experiences or find fault in yourself when things go wrong? What if, instead,...

“A close relationship is something that most people crave—and to share it with another being that doesn’t speak your...

“I have made it my mission to help people understand the importance of the environment and how it affects their lives. It’s about reconnecting with the Earth.” —Les Stroud

Can knowing how to build a fire or find your way in the...

Do you have self-defeating habits you can’t seem to break, like unhealthy aversions and attachments, fear of emotional connection, relationship anxiety, entitled control, or passive surrender?

Your emotional patterns contain the map to...

Addictive behaviors often stem from a desire to flee our current experience. By bringing awareness to this tendency, and learning to relate to what is arising in the moment with curiosity and kindness, we can start to observe our mind, heart, and...

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