Body Mind & Spirit

A chakra, or wheel, is an energy center that spins with intensity and purpose. Each chakra has specific colors, sounds, elements of nature, attributes, and qualities that can be utilized as focusing techniques for our study and practice of yoga...

Your soul is infinitely powerful. It contains eternal wisdom that can help you manifest magic and transform your life.

In this hands-on workshop with renowned medium James Van Praagh, you learn time-tested techniques to access your soul...

Anatomy isn’t very helpful to your yoga practice if it’s just a list of which bones and muscles make up the body. Applied anatomy goes beyond the facts to give you a kinesthetic understanding of how your body moves and what it’s capable of doing...

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Energy psychology, a leading-edge mind-body healing approach, bypasses extensive...

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry....

The Practice of No Problem is a simple yet profoundly effective form of meditation. With this practice, you learn to embrace life as it already is rather than struggle against it. As you do, your energy and attention are liberated, revealing...

Suffering is inevitable in life—we all encounter it. But how we respond to it can be the difference between more suffering and happiness.

In this weekend workshop, three teachers share stories and time-tested, empathetic, heart practices...

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace. To further your journey, spend this weekend exploring asana, meditation, and pranayama with two of the nation’s most respected yoga...

We are no longer taking online registrations for this workshop.

Your relationship with yourself is the heart of your emotional health and aliveness, and the bedrock on which your other relationships rest. The essential...

We are no longer taking online registrations for this workshop.

Join a welcoming community of children to learn the traditional dance and rhythms of West Africa. Gain confidence, connect with others, and free your body...

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