Body Mind & Spirit

Yoga doesn’t just make your body stronger and more flexible; it can ignite your passion, boost your energy, and illuminate your inner vision.

In this weekend with sought-after yoga teacher Lesley Desaulniers and special musical guest...

“When our sense of well-being is compromised with stress, negativity, and fear, our bodies become contracted and energetically out of alignment. This contraction and misalignment affects us physically, mentally, emotionally, and spiritually...

As women many of us have a story we want to share, write about, or tell—but how do we begin? We begin with a word. A sentence. A first line. But those first words can be daunting, especially when you realize that words have power and you can...

Your voice is at the core of your creativity. From the first roar of life you use it to connect with the world­—the sounds you make, the tones you use, and the words you choose direct your life and shape your identity.

“Our voices tell...

Everyone wants to be happy and successful, but the pursuit of both has never been more elusive. We’re bombarded by advice in books, articles, and videos, and yet our efforts seem to backfire. We may achieve short-term results, but they come with...

A transition is underway in the deep mythology that underpins our civilization. Many of us are in a personal transition as well, initiated by a personal or social crisis that launches us into a “space between the stories.”

In this space...

The combination of Buddhist philosophy and practices, hypnosis, and Neuro-Linguistic Programming is a powerful antidote for dealing with whatever life sends your way.

Certified hypnotherapist Jack Elias has blended these approaches into...

In this photographic workshop, we learn the techniques of vision that help us create great images and practice photography as a path of self-discovery. Through lectures, exercises in seeing, field work with a camera, and computer time, we delve...

In this 5-day retreat, beloved and compassionate teacher Kumiko Yamada introduces us to Jivamukti Yoga®—a contemporary practice grounded in ancient scriptures and ethical teachings.

We experience a daily practice of asana, pranayama, and...

Thousands of people have overcome cancer against incredible odds, and Kelly Turner has made a career out of studying these cases—1,500 of them and counting. She calls it radical remission, or people...

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