Body Mind & Spirit

The workshop is part of our Yoga Therapy initiative. Learn more.

Therapeutic yoga combines gentle yoga postures, breathing practices, meditation, and applied yoga...

The Descent of Inanna is a Sumerian myth that tells the story of Inanna, the goddess of heaven and earth, who journeys to save her sister Ereshkigal, queen of the underworld. Inanna’s journey as she is stripped of her earthly possessions,...

“I think of the poem as a mirror,” says inaugural poet Richard Blanco. “We stand in front of it to see our...

Immerse yourself in a revitalizing 5-day hiking and yoga intensive with Eric Kipp, founder of Hiking Yoga, and Karen Kipp, founder of Power Your Journey.

Lift your energy levels with heart-pumping hikes on scenic trails. Then, experience...

Devotional chanting and mantra, when combined with yoga practice, can produce extraordinary states of consciousness and deep healing, and help restore our body, mind, and spirit to exceptional levels.

In this 5-day retreat, musician,...

Everyone is born with a purpose. In Sanskrit it’s called your dharma, and when you fulfill your dharma you find what the ancient sages of India said we are all searching for: lasting happiness.

Luckily, your dharma can be decoded from your...

This is what the great choice comes down to—the great conflict between first-hand experience and tradition, between spontaneity and decorum, between compassion and obligation. Other life forms have no part in this. It’s strictly a human affair....

Oh my god, I feel incredible! I’m so free and light! How come I’m not feeling any more pain in my body? Where has it all gone? Hey, why does it seem like my surroundings are moving away from me? But I’m not scared! Why am I not scared? Where has...

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

In this conversation, you learn wisdom...

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