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Loung Ung, author and human rights activist, and Pumla Gobodo-Madikizela, South African psychologist and senior professor, discuss remorse, empathy, and healing their experiences of the Khmer Rouge and Apartheid.

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Pumla Gobodo-Madikizela, psychologist and senior research professor in South Africa served on the Truth and Reconciliation Commission. She describes the relationship between forgiveness and transformation.

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Zainab Salbi, international author, activist, and journalist, tells the story of bringing forth her deepest secret and relinquishing her shame.

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Riane Eisler, an eminent social scientist and activist, attorney, and author, explains how her mother exemplified spiritual courage, the courage to stand up to injustice out of love.

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Sarah Peter is an artist, philanthropist and cofounder of the Omega Women’s Leadership Center. She describes here the internal work of achieving peace.

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Betty Williams, co-recipient of the 1976 Nobel Peace Prize for her work in Ireland and the head of the Global Children's Foundation tells a story about humor and her work with the Dalai Lama.

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What is your story and does it get in the way of the unfolding moments of your life? American spiritual teacher Adyashanti asks us to drop the narratives we tell ourselves so we can use our awareness to discern the truth.