Body Mind & Spirit

“There are times when the heart flies wide open and we can barely stay in our skin—a refrain of music, the flight of a butterfly, the song of water slipping over rocks,” says Carl Big Heart. “There are also times when deep grief for a loved one...

Join William Peters, founder and director of the Shared Crossing Project, for a personal, relationship-oriented exploration into preparing for the experience of dying. The Shared Crossing Pathway offers practices that lead to deeper connection...

I used to think that religious dogma was the outgrowth of fear and unresolved parental issues. Certainly, much modern religion has lost touch with its more mystical roots, but there is no question that what ails the average American, as British...

As a woman in the second part of your journey, it’s never too late to reclaim your life. It just takes a bit of risk and determination.

No one knows this better than Joan Anderson, who spent 10 years writing memoirs that ask the question...

Do you get plenty of exercise but have a poor diet? Do you meditate regularly but don’t move around much? Improving your health requires addressing more than just one aspect of it.

Functional medicine specialist Jerry M. Rosenberg, who...

It’s time to discover your inner badass. That doesn’t mean you have to be the most fit, the strongest, or the fastest. It means you’re willing to take control of your body and care for yourself so you can move through the world with confidence...

Imagine a world where heroes and villains engage in a never-ending battle between good and evil, where the laughter of faeries is echoed by the roar of dragons, where powers exist that can raise the dead, heal the wounded, and enchant the living...

Francis Lucille, a longtime friend and student of Jean Klein, is a spiritual teacher of the Advaita Vedanta tradition. His teachings reflect those of his guru: appreciation for humor, art, music, and poetry; intellectual rigor with a “personal”...

NeuroKinetic Therapy® (NKT) is a sophisticated assessment and treatment modality that addresses the causes of pain—not just the symptoms—at their root in the motor control center within the cerebellum.

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Whether you’re starting with a new idea or working on an adaptation, this screenwriting intensive with Pilar Alessandra takes you from the premise to the page. Learn the nuts and bolts of scriptwriting for features and television with the author...

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