Body Mind & Spirit

Rediscover your vitality this weekend with three preeminent women’s health experts—gastroenterologist and digestive wellness expert Robynne Chutkan, MD, naturopathic physician and anti-aging expert Kellyann Petrucci, ND, and celebrity nutrition...

Most of us spend the majority of our day working or thinking about work. Often, our jobs can feel like an unruly journey—sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic.

But, is it the job that...

Join Sierra Bender, best-selling author and creator of Goddess to the Core® and BootCamp for Goddesses®, for a high-spirited week of primal fun, passion, pampering, and adventure.

Leave technology and responsibilities behind, explore tools...

The workshop is part of our Yoga Service initiative. Learn more.

Eat Breathe Thrive™ is an integrative mental health program that helps people heal from disordered eating...

The workshop is part of our Yoga Therapy initiative. Learn more.

Trauma is not rare. Anywhere from 50 to 60 percent of people have experienced...

The workshop is part of our Yoga Therapy initiative. Learn more.

Do you find it difficult or physically impossible to do traditional yoga...

Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a vibrant, productive, and full life when we focus on being the best we can be.

Join...

When our home is organized, calm, and comfortable, it serves as a place for relaxation and rejuvenation. When our living environment reflects our individual style, it creates wellness by replenishing our energy and providing inner peace. Our home...

We live in an emotional world where denying our negative thinking only causes more problems. The solution is not to eradicate negative thoughts, but to balance them with positive emotions. When we focus on cultivating and nourishing positive...

Rewire your brain to tap into the raw power of your creative self. With leading-edge creativity principles and practices, The Workshop of Doing & Being offers a life-altering map to step beyond what you already know and into a life of purpose...

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