The practices of mindfulness, contemplative education, and Social-Emotional Learning (SEL) are now being widely explored in schools throughout the United States and other countries. Extensive research has shown that mindfulness practices and...

Kriya yoga is a practical method for attaining the higher, non-physical stages of yoga. In order to practice the 20 kriyas, you must first become familiar with several techniques that enable the spontaneous transition into Cosmic Consciousness...

The future is uncertain. As the pace of change continues to accelerate and we are flooded with more information than ever before, it becomes increasingly difficult to take decisive action. As leaders it is critical that we learn how to...

In the last three decades, the rate of twin births has increased 76 percent, creating a need for deeper understanding of the unique experience of twins.

Many twins share a deep connection, but they also struggle to establish a separate...

Palmistry is both an art and a science. Originating thousands of years ago in India and China, palmistry can be learned by anyone with an interest in human nature and a desire to be of service in a unique way.

This weekend we learn to...

Thousands of people have overcome cancer against incredible odds, and Kelly Turner has made a career out of studying these cases—1,500 of them and counting. She calls it radical remission, or people...

Thousands of people have overcome cancer against incredible odds, and Kelly Turner has made a career out of studying these cases—1,500 of them and counting. She calls it radical remission, or people...

Omega: Can we be mindful or present without knowing it, or is it something we need to practice?

Florence: At its core, mindfulness is the innate human capacity to be aware. All human beings come with this...

Omega: When you first started teaching, you've said you were afraid to speak from your heart. How did that change for you?

Elena: That fear resulted from the fact that I wasn’t being honest about the life...