Body Mind & Spirit

“Improvisation involves coming into a situation without rigid expectations or preconceptions. We must keep going forward, fearful or not, and be ready for anything that comes our way. That’s how life is. Remembering that life can be full of...

Looking for an adventure that will nourish you long after you return home?

 

Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.

 

Join...

Take a journey to find your true self and discover the calm center of your being. With Steve Taylor as your guide, you learn to identify and dissolve unnecessary psychological attachments—such as attachment to possessions, ambitions, knowledge,...

At the heart of Playing the Matrix lies a simple concept for creating major life changes and living deliberately that’s unlike anything shared by other teachers, past or present. It explains why manifesting sometimes works with incredible ease,...

The workshop is part of our Yoga Therapy initiative. Learn more.

Yoga offers a wide range of healing practices and tools for transformation. Adaptive yoga aims to...

Learn to develop or expand your personal meditation practice with the founders of the Holistic Life Foundation—Ali Smith, Atman Smith, and Andres Gonzalez.

Explore topics such as finding time to meditate with modern schedules, creating a...

Since ancient times, sound healing has been used as a portal to the soul and the celestial realms, harmonizing our mind, body, and spirit. International sound healer Stewart Pearce leads us on an inspirational and soul-stirring journey into the...

A woman’s grace and vitality is reflected in her graciousness, courage, strength, self-care, and generosity. Grace is everything. It is the inner voice that calls us to evolve into the best version of ourselves—and it gives us the power to do it...

Are you ready to meet and spend the rest of your life with your soulmate? Discover the secret to finding your soulmate with best-selling author Arielle Ford. She discovered the soulmate secret when she applied the tools she used in her successful...

Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions.

During this...

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