Body Mind & Spirit

Most of us spend the majority of our day working or thinking about work. Often, our jobs can feel like an unruly journey—sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic.

But, is it the job that...

We are no longer taking online registrations for this workshop.

The workshop is part of our Yoga Service initiative. Learn more.

Eat Breathe Thrive™...

We are no longer taking online registrations for this workshop.

The workshop is part of our Yoga Therapy initiative. Learn more....

We are no longer taking online registrations for this workshop.

Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a...

When our home is organized, calm, and comfortable, it serves as a place for relaxation and rejuvenation. When our living environment reflects our individual style, it creates wellness by replenishing our energy and providing inner peace. Our home...

Rewire your brain to tap into the raw power of your creative self. With leading-edge creativity principles and practices, The Workshop of Doing & Being offers a life-altering map to step beyond what you already know and into a life of purpose...

Realign, refine, restore, and renew your yoga practice with AIReal Yoga™—the first and only form of aerial yoga accredited by the Yoga Alliance.

Taught by founder and creator Carmen Curtis, AIReal Yoga uses a looped fabric (hammock) as a...

The workshop is part of our Yoga Therapy initiative. Learn more.

Therapeutic yoga combines gentle yoga postures, breathing practices, meditation, and applied yoga...

The classical traditions of India teach that we have a physical body and two subtle bodies—a feeling body and a thinking body—plus seven major chakras, or energy centers.

Shyamji believes each chakra contains 21 microchakras that process...

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