[php]

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems. Shedding new light on trauma survival—including sexual and physical abuse, accident and surgical trauma, and grief—EMDR is...

[php]

Trauma-informed yoga is based on a particular understanding of trauma, one that emphasizes its impact on the entire mind-body system, as opposed to particular mental states (e.g., troubling memories) viewed in isolation from the physical body. “...

[php]

Train in Mindfulness-Based Stress Reduction (MBSR) in California with Omega. 

Inspired by the vision of a more awakened and compassionate world, for 38 years the...

[php]