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Many of us yearn to evolve out of the egoic paradigm of consciousness, and many have had momentary experiences of an awakened state, yet true peace and spiritual fulfillment are still elusive. In this weekend retreat, spiritual teacher Amoda Maa...

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Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath...

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The greatest promise offered by the ancient mind-body practice of qigong is that we can heal our own pain and suffering. Refined for millennia, this Chinese meditative exercise system focuses on absorbing and cultivating life-force energies,...

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Do you suffer from difficulty falling asleep, restless slumber, early morning waking, or dream-disturbed sleep? Imbalances in our hearts, minds, and bodies disturb the mind, causing insomnia and stress. The result is physical and emotional...

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Join Dan Millman, author of the spiritual classic Way of the Peaceful Warrior, as he shares decades of evolving insights and tools for those seeking practical wisdom for greater fulfillment in every facet of life—living with a peaceful...

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