Body Mind & Spirit

Here's the month-by-month breakdown with Eric Francis.

Aries (March 20-April 19)

Integrity means integration: aligning your outer life and your inner life. Your charts draw a stark contrast between the two,...

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Your Convenient Guide to 2017 Astrology

To understand the astrology of 2017, it helps to start on December 21, 2020. That's when Jupiter and Saturn form their once-per-20-year conjunction in the first degree of...

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

The Opening the Heart (OTH) approach recognizes that true emotional health is based on a holistic model which integrates mind, body, and spirit. Taught for more than four decades, the workshop draws on a unique and powerful blend of contemporary...

The mindful check-in is a brief three- to five-minute formal practice of moving attention away from whatever outer demands and experiences you may be facing and getting fully in touch with your internal experience in the moment.

Think...

Sticking to our commitments is one of the most challenging things to do. Why is that? Because we have an unreal view of what it means to be human: We like to think of ourselves as finished products, but we’re not. We are actually works in...

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